Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
- 2 cups (240 g) masa harina (for tortillas) - 1 1/4 cups (300 ml) warm water, plus more as needed - 1/2 tsp (2.5 g) fine salt - 2 tbsp (30 g) lard or vegetable shortening - 1 cup (240 ml) vegetable oil, for shallow frying (plus more as needed) - 1 1/2 cups (360 g) canned refried beans, warmed - 1 lb (454 g) cooked shredded chicken (from about 2 large boneless breasts) - 1 cup (240 ml) salsa roja or salsa verde, divided - 2 cups (100 g) shredded iceberg or romaine lettuce - 4 oz (115 g) queso fresco, crumbled - 1/2 cup (120 ml) Mexican crema or sour cream - 1/2 small white onion, finely chopped - 1/2 cup (15 g) chopped fresh cilantro - Lime wedges, for serving - Salt, to taste
1. In a bowl, combine the masa harina and salt. Work in the lard or shortening, then add the warm water gradually, kneading until a soft, smooth dough forms that holds together and is not sticky (about 1–2 minutes); cover and let rest 10 minutes. Add a little more water if too dry. 2. Divide the dough into 8 equal portions (for 4 servings, 2 sopes each) and roll each into a ball. Press each ball between plastic or in a clean tortilla press lined with plastic to form a 3–4 inch (8–10 cm) thick disc about 1/4 inch (6 mm) thick. 3. Heat a comal or heavy skillet over medium-high heat. Cook each disc 30–45 seconds per side until lightly set and slightly golden; remove to a plate and while warm pinch up the edges with your fingers to form a shallow rim (or press with the back of a spoon). 4. In a skillet, heat 1 cup (240 ml) vegetable oil over medium-high until shimmering. Fry the formed sopes a couple at a time, 1–2 minutes per side, until golden and crisp; drain briefly on paper towels. 5. Warm the refried beans and spread about 2–3 tbsp (30–45 ml) on each sop with the back of a spoon. Toss the shredded chicken with 1/2 cup (120 ml) salsa and a pinch of salt; mound ~2 oz (55 g) of the chicken on top of each bean-coated sop. 6. Top with shredded lettuce, crumbled queso fresco, a drizzle of crema, chopped onion and cilantro, and additional salsa to taste. Serve immediately with lime wedges.
Per serving | Servings: 4
Generated: 2026-11-05T19:54:23+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.