Entree: China – Henan – 胡辣汤 ➤ Hú là tāng (Spicy, hearty Henan-style thick soup of seasoned meat with rehydrated vegetables and wheat- or starch-thickened broth)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

胡辣汤 ➤ Hú là tāng (Spicy, hearty Henan-style thick soup of seasoned... recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 25 min
Total 1 hr

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 8 oz (225 g) lamb shoulder, thinly sliced
- 6 cups (1.4 L) beef or chicken stock
- 2 oz (56 g) dried wood ear mushrooms, rehydrated and sliced
- 2 oz (56 g) dried tofu skin (bean curd), rehydrated and cut into strips
- 2 oz (56 g) cellophane (mung bean) noodles, soaked and trimmed
- 3 tbsp (24 g) wheat starch or cornstarch (for slurry)
- 6 tbsp (90 ml) water (for starch slurry)
- 2 tbsp (30 ml) vegetable oil
- 3 cloves (5/16 oz (9 g)) garlic, minced
- 1 tbsp (15 g) grated fresh ginger
- 2 tbsp (30 ml) light soy sauce
- 2 tbsp (30 ml) black (Chinese) vinegar or Chinkiang vinegar
- 1 tsp (5 g) ground white or black pepper, plus extra to taste
- 1 tbsp (15 ml) chili oil (plus extra for serving)
- 1 tsp (5 g) sugar
- 2 large eggs, lightly beaten
- 3 scallions, thinly sliced
- 2 tbsp (8 g) chopped fresh cilantro
- Salt, to taste
Show original ingredient measurements
- 8 oz (225 g) lamb shoulder, thinly sliced
- 6 cups (1.4 L) beef or chicken stock
- 2 oz (56 g) dried wood ear mushrooms, rehydrated and sliced
- 2 oz (56 g) dried tofu skin (bean curd), rehydrated and cut into strips
- 2 oz (56 g) cellophane (mung bean) noodles, soaked and trimmed
- 3 tbsp (24 g) wheat starch or cornstarch (for slurry)
- 6 tbsp (90 ml) water (for starch slurry)
- 2 tbsp (30 ml) vegetable oil
- 3 cloves (9 g) garlic, minced
- 1 tbsp (15 g) grated fresh ginger
- 2 tbsp (30 ml) light soy sauce
- 2 tbsp (30 ml) black (Chinese) vinegar or Chinkiang vinegar
- 1 tsp (5 g) ground white or black pepper, plus extra to taste
- 1 tbsp (15 ml) chili oil (plus extra for serving)
- 1 tsp (5 g) sugar
- 2 large eggs, lightly beaten
- 3 scallions, thinly sliced
- 2 tbsp (8 g) chopped fresh cilantro
- Salt, to taste

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Rehydrate dried wood ear mushrooms and dried tofu skin in warm water until soft (about 20–30 minutes). Soak cellophane noodles until pliable, then cut into shorter lengths. Drain and set aside.
2. In a small bowl whisk 3 tbsp (45 ml) wheat starch or cornstarch with 6 tbsp (90 ml) water until smooth to make a slurry; set aside.
3. Heat vegetable oil in a large pot over medium heat. Add garlic and ginger and sauté briefly until fragrant, about 30 seconds. Add the sliced lamb and sear until just browned on the edges.
4. Pour in the stock and bring to a simmer. Add soy sauce, black vinegar, sugar, and 1 tsp (5 ml) ground pepper. Simmer gently for 10–12 minutes to cook the meat and develop flavor.
5. Add rehydrated wood ear, tofu skin, and softened cellophane noodles to the pot and simmer 3–4 minutes to warm through.
6. Stir the starch slurry, then slowly pour it into the simmering soup while stirring constantly until the broth thickens to a silky, slightly viscous consistency. Adjust thickness with a little extra water if needed.
7. Slowly drizzle in the beaten eggs while stirring gently to create silky egg ribbons throughout the soup. Stir in 1 tbsp (15 ml) chili oil and taste; season with salt and additional pepper or vinegar as desired.
8. Ladle into bowls and garnish with sliced scallions, chopped cilantro, and extra chili oil or black vinegar at the table.
Show original instructions
1. Rehydrate dried wood ear mushrooms and dried tofu skin in warm water until soft (about 20–30 minutes). Soak cellophane noodles until pliable, then cut into shorter lengths. Drain and set aside.
2. In a small bowl whisk 3 tbsp wheat starch or cornstarch with 6 tbsp water until smooth to make a slurry; set aside.
3. Heat vegetable oil in a large pot over medium heat. Add garlic and ginger and sauté briefly until fragrant, about 30 seconds. Add the sliced lamb and sear until just browned on the edges.
4. Pour in the stock and bring to a simmer. Add soy sauce, black vinegar, sugar, and 1 tsp ground pepper. Simmer gently for 10–12 minutes to cook the meat and develop flavor.
5. Add rehydrated wood ear, tofu skin, and softened cellophane noodles to the pot and simmer 3–4 minutes to warm through.
6. Stir the starch slurry, then slowly pour it into the simmering soup while stirring constantly until the broth thickens to a silky, slightly viscous consistency. Adjust thickness with a little extra water if needed.
7. Slowly drizzle in the beaten eggs while stirring gently to create silky egg ribbons throughout the soup. Stir in 1 tbsp chili oil and taste; season with salt and additional pepper or vinegar as desired.
8. Ladle into bowls and garnish with sliced scallions, chopped cilantro, and extra chili oil or black vinegar at the table.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 327 kcal
Carbohydrates: 5.6 g
Protein: 18.2 g
Fat: 25.6 g
Saturated fat: 8 g
Cholesterol: 134 mg
Fiber: 1 g
Sodium: 1854 mg
Potassium: 505 mg
Calcium: 66 mg
Iron: 2.53 mg
Vitamin A: 52 µg RAE
Vitamin C: 4.1 mg
Vitamin D: 0.6 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Spicy, hearty Henan-style thick soup of seasoned meat with rehydrated vegetables and wheat- or starch-thickened broth
Country
China
Region
Henan
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10221

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!