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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 1 lb (454 g) bonito/skipjack tuna loin, sashimi grade - Salt, a light sprinkle for seasoning - 1 tbsp (15 ml) vegetable oil for searing - Ice and cold water for an ice bath - 1/4 cup (60 ml) ponzu sauce (or 2 tbsp (30 ml) soy sauce + 2 tbsp (30 ml) citrus juice) - 2 cloves garlic, very thinly sliced - 3 scallions, thinly sliced on the diagonal - 1/2 cup (60 g) grated daikon (daikon oroshi) - 1 tbsp (15 ml) grated fresh ginger (optional) - 1 tsp (5 ml) toasted sesame oil (optional) - Shiso leaves or microgreens for garnish (optional) - Lemon or yuzu wedges for serving (optional)
- 1 lb (454 g) bonito/skipjack tuna loin, sashimi grade - Salt, a light sprinkle for seasoning - 1 tbsp (15 ml) vegetable oil for searing - Ice and cold water for an ice bath - 1/4 cup (60 ml) ponzu sauce (or 2 tbsp soy sauce + 2 tbsp citrus juice) - 2 cloves garlic, very thinly sliced - 3 scallions, thinly sliced on the diagonal - 1/2 cup (60 g) grated daikon (daikon oroshi) - 1 tbsp (15 ml) grated fresh ginger (optional) - 1 tsp (5 ml) toasted sesame oil (optional) - Shiso leaves or microgreens for garnish (optional) - Lemon or yuzu wedges for serving (optional)
1. Pat the tuna dry and lightly season all over with a small pinch of salt. Prepare an ice bath (ice + cold water) and set aside a tray for resting. 2. Heat a heavy skillet or cast-iron pan until very hot. Add the vegetable oil and swirl to coat. Sear the tuna on all sides, about 10–20 seconds per side, just enough to form a browned crust while keeping the center rare. 3. Immediately transfer the seared tuna to the ice bath for 30–60 seconds to stop cooking and set the crust; pat dry with paper towels. 4. Using a very sharp knife, slice the tuna thinly against the grain into 1/8–1/4 inch (3–6 mm) slices. Arrange on a chilled plate. 5. Combine ponzu sauce (or soy + citrus) with grated ginger and sesame oil if using. Spoon the sauce over the tuna or serve on the side. 6. Top the tuna with thin garlic slices, scallions, and a small mound of grated daikon. Garnish with shiso or microgreens and serve immediately with lemon or yuzu wedges.
Per serving | Servings: 4
Nutrition estimated: November 6, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.