Entree: Iran – Tehran & Central Iran – جوجه کباب ➤ Jūjeh Kabāb (Saffron- and lemon-marinated grilled chicken skewers)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

جوجه کباب ➤ Jūjeh Kabāb (Saffron- and lemon-marinated grilled chick... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 12 min
Additional 3 hrs 30 min
Total 3 hrs 45 min

Ingredients

- 2 lb (900 g) boneless skinless chicken thighs, cut into 1 1/2-inch (4 cm) pieces
- 1 cup (240 g) plain full-fat yogurt
- 2 tbsp (30 ml) fresh lemon juice
- 1 tbsp (15 ml) white vinegar
- 1/4 cup (60 ml) vegetable oil
- 1 large onion, grated and excess juice squeezed out
- 3 cloves garlic, minced
- 1/2 tsp (2.5 ml) ground turmeric
- 1 tsp (5 ml) kosher salt
- 1/2 tsp (2.5 ml) ground black pepper
- 1/4 tsp (1.25 ml) ground saffron threads, crushed and dissolved in 2 tbsp (30 ml) hot water
- 1 tbsp (15 ml) tomato paste (optional, for color)
- 4 metal or soaked wooden skewers
- 2 medium tomatoes, halved for grilling (optional)

Instructions

1. In a large bowl whisk together yogurt, lemon juice, vinegar, vegetable oil, grated onion, garlic, turmeric, salt, pepper, dissolved saffron, and tomato paste if using.
2. Add chicken pieces to the marinade, mixing to coat thoroughly. Cover and refrigerate at least 3 hours or preferably overnight to develop flavor.
3. Remove chicken from refrigerator 30 minutes before cooking to come toward room temperature. Thread marinated chicken pieces onto skewers, leaving small gaps for even cooking. If grilling tomatoes, thread halves onto separate skewers.
4. Preheat a charcoal grill, gas grill, or broiler to medium-high heat. Oil the grates lightly. Grill chicken skewers 8–12 minutes, turning every 2–3 minutes, until chicken is cooked through and has light char marks.
5. Grill tomato halves 4–6 minutes until softened and lightly charred. Remove skewers and let chicken rest 3 minutes.
6. Serve Joojeh Kabab hot with grilled tomatoes, saffron rice or flatbread, and lemon wedges.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 466 kcal
Carbohydrates: 11.2 g
Protein: 47.7 g
Fat: 25.1 g
Saturated fat: 5.9 g
Cholesterol: 219 mg
Fiber: 1.8 g
Sodium: 714 mg
Potassium: 908 mg
Calcium: 112 mg
Iron: 2.51 mg
Vitamin A: 61 µg RAE
Vitamin C: 16.1 mg
Vitamin D: 0.1 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Saffron- and lemon-marinated grilled chicken skewers
Country
Iran
Region
Tehran & Central Iran
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10589

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!