Entree: China – Hubei – 莲藕排骨汤 ➤ Lián'ǒu páigǔ tāng (Clear, savory pork rib and lotus root soup simmered with ginger for a light, nourishing broth)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

莲藕排骨汤 ➤ Lián'ǒu páigǔ tāng (Clear, savory pork rib and lotus root s... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 55 min
Total 1 hr 5 min

Ingredients

- 1.5 lb (680 g) pork spare ribs, cut into 2-inch (5 cm) pieces and blanched
- 1 lb (450 g) lotus root, peeled and sliced 1/4-inch (6 mm) thick
- 8 cups (1.9 L) water
- 1.5 inch (4 cm) piece fresh ginger, thinly sliced
- 2 stalks green onion, white and light green parts only
- 1 piece dried tangerine peel (chenpi), rinsed (optional)
- 1 tsp (5 g) rock sugar or 1 tsp (4 g) granulated sugar, optional and to taste
- 1 tsp (5 g) fine salt, or to taste
- 1/2 tsp (1 g) white pepper, or to taste
- 2 tbsp (30 ml) light soy sauce (optional, for deeper color)
- Fresh cilantro or chopped green onion for garnish

Instructions

1. Blanch pork ribs in boiling water 2–3 minutes to remove impurities; drain and rinse ribs under warm water. In a large soup pot, add blanched ribs and 8 cups (1.9 L) fresh water; bring to a boil, then skim froth.
2. Add sliced lotus root, ginger, green onion whites, and dried tangerine peel if using. Bring to a gentle simmer, cover, and cook 45–60 minutes until ribs are tender and lotus root is just tender-crisp.
3. Season with rock sugar (if using), salt, white pepper, and light soy sauce to taste. Simmer 5 more minutes to meld flavors.
4. Ladle soup into bowls, garnish with cilantro or chopped green onion, and serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 429 kcal
Carbohydrates: 22.5 g
Protein: 22.2 g
Fat: 28.1 g
Saturated fat: 9 g
Cholesterol: 95 mg
Fiber: 5.9 g
Sodium: 1086 mg
Potassium: 988 mg
Calcium: 92 mg
Iron: 2.68 mg
Vitamin A: 4 µg RAE
Vitamin C: 51.2 mg
Vitamin D: 2.7 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Clear, savory pork rib and lotus root soup simmered with ginger for a light, nourishing broth
Country
China
Region
Hubei
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10672

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!