Entree: United States – Florida – Caribbean Jerk Pork (Pork marinated in spicy-sweet Jamaican-style jerk seasoning and grilled or roasted until charred and aromatic)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Caribbean Jerk Pork (Pork marinated in spicy-sweet Jamaican-style j... recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 2 hrs
Additional 8 hrs
Total 10 hrs 15 min

Ingredients

- 3 lb (1.36 kg) pork shoulder, trimmed
- 4 scallions, roughly chopped
- 1 small yellow onion, roughly chopped, about 6 oz (170 g)
- 2 Scotch bonnet or habanero peppers, stemmed and seeded if desired
- 4 cloves garlic
- 1 tbsp (15 g) fresh ginger, grated
- 1/4 cup (50 g) dark brown sugar, packed
- 1/4 cup (60 ml) soy sauce
- 1/2 cup (120 ml) orange juice
- 3 tbsp (45 ml) lime juice
- 1/4 cup (60 ml) vegetable oil
- 2 tbsp (14 g) ground allspice (pimento)
- 1 tbsp (3 g) dried thyme or 2 tbsp (6 g) fresh thyme leaves
- 1 tsp (2 g) ground cinnamon
- 1/4 tsp (0.5 g) ground nutmeg
- 1 tsp (5 g) kosher salt, or to taste
- 1 tsp (5 g) freshly ground black pepper
- 1 tbsp (15 ml) white rum (optional)
- 2 tbsp (30 ml) red wine vinegar or apple cider vinegar
- 2 tbsp (30 ml) extra vegetable oil for searing or brushing
- Lime wedges and chopped scallions for serving

Instructions

1. Combine scallions, onion, Scotch bonnet peppers, garlic, ginger, brown sugar, soy sauce, orange juice, lime juice, 1/4 cup (60 ml) vegetable oil, allspice, thyme, cinnamon, nutmeg, salt, pepper, rum (if using), and vinegar in a blender or food processor; blend to a coarse-smooth paste.
2. Score the pork shoulder skin or fat cap in a crosshatch pattern and place the pork in a large bowl or resealable bag; pour the jerk marinade over the pork, working it into the scores and all surfaces. Cover and refrigerate at least 8 hours, ideally overnight.
3. Remove pork from refrigerator 30–45 minutes before cooking to take off the chill. Preheat grill to medium-high for direct grilling with a cooler zone, or preheat oven to 325°F (160°C) for roasting.
4. For grilling: sear the pork over direct medium-high heat 3–5 minutes per side until charred; then move to indirect heat, cover, and cook 45–75 minutes more (depending on size) until an instant-read thermometer reads 145–160°F (63–71°C) for sliceable pork or higher for more tender meat. For oven roasting: place pork on a rack in a roasting pan, roast at 325°F (160°C) until internal temperature reaches about 160–175°F (71–79°C), 1.5–2.5 hours depending on size; for very tender, pullable pork roast to 190–195°F (88–90°C).
5. During cooking, baste occasionally with reserved marinade or pan juices and monitor for flare-ups on the grill; lower direct heat if sugars begin to burn.
6. When done, remove pork and let rest 10–15 minutes; this allows juices to redistribute. For pulled pork, shred with forks; for sliced pork, cut across the grain into slices.
7. Serve with lime wedges and chopped scallions, alongside rice and peas, fried plantains, or flatbreads typical of Florida-Caribbean plates.
8. Leftovers keep 3–4 days refrigerated; reheat gently to preserve moisture.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 1113 kcal
Carbohydrates: 28.7 g
Protein: 61.5 g
Fat: 82.3 g
Saturated fat: 24.6 g
Fiber: 3.2 g
Sodium: 1595 mg
Potassium: 1400 mg
Calcium: 148 mg
Iron: 5.79 mg
Vitamin A: 23 µg RAE
Vitamin C: 37.4 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Pork marinated in spicy-sweet Jamaican-style jerk seasoning and grilled or roasted until charred and aromatic
Country
United States
Region
Florida
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10916

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!