Entree: Brazil – Rio de Janeiro – Bife à Cavalo (Pan-fried beef steak topped with a fried egg, commonly served with rice and fries)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bife à Cavalo (Pan-fried beef steak topped with a fried egg, common... recipe
Serving Size: 2
Approximate Time
Prep 30 min
Cook 15 min
Additional 10 min
Total 55 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 beef steaks (alcatra, rump, or sirloin), approx. 8 oz (225 g) each
- 1 tsp (5 g) kosher salt
- 1/2 tsp (1 g) ground black pepper
- 2 tbsp (30 ml) vegetable oil, divided
- 2 tbsp (30 g) unsalted butter
- 2 large eggs, approx. 1 3/4 oz (50 g) each
- 1 large garlic clove, minced (about 0.106 oz (3 g))
- 1 tbsp (15 ml) olive oil (for finishing, optional)
- 1 tbsp (15 g) chopped fresh parsley for garnish
- 1 cup (200 g) long-grain white rice, uncooked (to serve)
- 2 medium russet potatoes, cut into fries, about 1 lb (450 g) (to serve)
- Vegetable oil for frying potatoes as needed
- Salt for seasoning fries to taste
Show original ingredient measurements
- 2 beef steaks (alcatra, rump, or sirloin), approx. 8 oz (225 g) each
- 1 tsp (5 g) kosher salt
- 1/2 tsp (1 g) ground black pepper
- 2 tbsp (30 ml) vegetable oil, divided
- 2 tbsp (30 g) unsalted butter
- 2 large eggs, approx. 50 g each
- 1 large garlic clove, minced (about 3 g)
- 1 tbsp (15 ml) olive oil (for finishing, optional)
- 1 tbsp (15 g) chopped fresh parsley for garnish
- 1 cup (200 g) long-grain white rice, uncooked (to serve)
- 2 medium russet potatoes, cut into fries, about 1 lb (450 g) (to serve)
- Vegetable oil for frying potatoes as needed
- Salt for seasoning fries to taste

Instructions

1. Prepare sides: rinse rice and cook according to package or stovetop directions while you prepare the steaks. For fries, rinse cut potatoes, pat dry, and fry twice if possible — first at 325°F (160°C) until tender, then at 360°F (180°C) until golden and crisp; drain and season with salt.
2. Season steaks: pat steaks dry and season both sides with 1 tsp (5 g) kosher salt and 1/2 tsp (1 g) black pepper. Let rest 10 minutes at room temperature.
3. Sear steaks: heat 1 tbsp (15 ml) vegetable oil and 1 tbsp (15 g) butter in a heavy skillet over medium-high heat until shimmering. Add steaks and sear 3–4 minutes per side for medium-rare to medium, adjusting time for thickness. Baste with pan juices and transfer steaks to a warm plate; tent loosely with foil to rest 5 minutes.
4. Flavor with garlic: lower heat to medium, add remaining 1 tbsp (15 ml) vegetable oil and minced garlic to the skillet, sauté briefly until fragrant (about 30 seconds) without burning. Add remaining 1 tbsp (15 g) butter and swirl. Spoon garlic-butter over the rested steaks.
5. Fry the eggs: in a separate small nonstick skillet, heat a little oil or butter over medium heat. Crack eggs and cook sunny-side-up until whites are set but yolks remain runny, 2–3 minutes; for over-easy, flip briefly.
6. Assemble: place each steak on serving plates, top each with one fried egg, sprinkle chopped parsley, and serve immediately with rice and fries on the side.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 1191 kcal
Carbohydrates: 121.3 g
Protein: 67.5 g
Fat: 48.3 g
Saturated fat: 16.6 g
Cholesterol: 362 mg
Fiber: 6.4 g
Sugar: 2.2 g
Sodium: 1245 mg
Potassium: 2024 mg
Calcium: 132 mg
Iron: 12.37 mg
Vitamin A: 219 µg RAE
Vitamin C: 54.8 mg
Vitamin D: 1.2 µg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Pan-fried beef steak topped with a fried egg, commonly served with rice and fries
Country
Brazil
Region
Rio de Janeiro
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=10996

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!