Entree: Italy – Sardinia – Pane Frattau (Layered Sardinian dish of softened carasau bread dressed with tomato sauce, grated Pecorino Sardo, and topped with a poached egg)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pane Frattau (Layered Sardinian dish of softened carasau bread dres... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 25 min
Total 45 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 8 sheets (about 7 oz (200 g)) pane carasau (carta di musica)
- 2 cups (480 ml) vegetable or light beef broth, hot
- 2 cups (480 ml) tomato passata or crushed tomatoes
- 2 tbsp (30 ml) extra-virgin olive oil
- 1 small yellow onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp (5 g) sea salt
- 1/2 tsp (1 g) freshly ground black pepper
- 4 oz (100 g) Pecorino Sardo, finely grated
- 4 large eggs (approx. 1 3/4 oz (50 g) each)
- Fresh basil leaves for garnish
Show original ingredient measurements
- 8 sheets (about 200 g) pane carasau (carta di musica)
- 2 cups (480 ml) vegetable or light beef broth, hot
- 2 cups (480 ml) tomato passata or crushed tomatoes
- 2 tbsp (30 ml) extra-virgin olive oil
- 1 small yellow onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp (5 g) sea salt
- 1/2 tsp (1 g) freshly ground black pepper
- 4 oz (100 g) Pecorino Sardo, finely grated
- 4 large eggs (approx. 50 g each)
- Fresh basil leaves for garnish

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Make the tomato sauce: heat olive oil in a saucepan over medium heat, add the chopped onion and cook until translucent, about 5–7 minutes. Add the minced garlic and cook 30 seconds until fragrant.
2. Stir in the tomato passata, 1/2 tsp (2.5 ml) salt, and 1/4 tsp (1.25 ml) pepper. Simmer gently, uncovered, 15–20 minutes until slightly reduced and bright. Taste and adjust seasoning.
3. Bring the broth to a near simmer in a shallow pan. Briefly dip each pane carasau sheet into the hot broth just until pliable but not falling apart; drain on a rack or paper towel.
4. To assemble, place one softened sheet on a warm plate, spoon 2–3 tbsp (30 to 45 ml) tomato sauce over it, and sprinkle a light layer (about 1 tbsp (15 ml)) of grated Pecorino Sardo. Repeat to build 2–3 layers, finishing with sauce and a generous sprinkle of cheese.
5. Poach the eggs: bring a medium pot of water to a gentle simmer with a splash of vinegar, create a gentle whirlpool, and crack eggs one at a time, poaching 3–4 minutes for a soft yolk. Remove with a slotted spoon and drain briefly.
6. Top each stacked plate with a poached egg, finish with remaining Pecorino, a grind of black pepper, and basil leaves. Serve immediately so the yolk sauces the layers.
Show original instructions
1. Make the tomato sauce: heat olive oil in a saucepan over medium heat, add the chopped onion and cook until translucent, about 5–7 minutes. Add the minced garlic and cook 30 seconds until fragrant.
2. Stir in the tomato passata, 1/2 tsp salt, and 1/4 tsp pepper. Simmer gently, uncovered, 15–20 minutes until slightly reduced and bright. Taste and adjust seasoning.
3. Bring the broth to a near simmer in a shallow pan. Briefly dip each pane carasau sheet into the hot broth just until pliable but not falling apart; drain on a rack or paper towel.
4. To assemble, place one softened sheet on a warm plate, spoon 2–3 tbsp tomato sauce over it, and sprinkle a light layer (about 1 tbsp) of grated Pecorino Sardo. Repeat to build 2–3 layers, finishing with sauce and a generous sprinkle of cheese.
5. Poach the eggs: bring a medium pot of water to a gentle simmer with a splash of vinegar, create a gentle whirlpool, and crack eggs one at a time, poaching 3–4 minutes for a soft yolk. Remove with a slotted spoon and drain briefly.
6. Top each stacked plate with a poached egg, finish with remaining Pecorino, a grind of black pepper, and basil leaves. Serve immediately so the yolk sauces the layers.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 255 kcal
Carbohydrates: 6.8 g
Protein: 15.5 g
Fat: 18.5 g
Saturated fat: 6.9 g
Cholesterol: 212 mg
Fiber: 1.3 g
Sugar: 3.3 g
Sodium: 1231 mg
Potassium: 309 mg
Calcium: 314 mg
Iron: 1.42 mg
Vitamin A: 135 µg RAE
Vitamin C: 12 mg
Vitamin D: 1.1 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Layered Sardinian dish of softened carasau bread dressed with tomato sauce, grated Pecorino Sardo, and topped with a poached egg
Country
Italy
Region
Sardinia
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=11109

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!