Entree: India – Kashmir – कश्मीरी पुलाव ➤ Kashmiri Pulāv (Fragrant saffron- and spice-scented rice cooked with meat and dried fruits)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

कश्मीरी पुलाव ➤ Kashmiri Pulāv (Fragrant saffron- and spice-scented... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 1 hr 15 min
Additional 40 min
Total 1 hr 50 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 cups (370 g) basmati rice
- 1 1/2 lb (680 g) lamb shoulder, cut into 1–2 inch (2.54 to 5.08 cm) pieces
- 4 tbsp (60 ml) ghee, divided
- 2 tbsp (30 ml) vegetable oil
- 1 medium onion, thinly sliced (about 6 oz (170 g))
- 2 cloves garlic, minced (about 0.2 oz (6 g))
- 1 inch (2.5 cm) piece fresh ginger, minced (about 0.6 oz (18 g))
- 6 green cardamom pods, lightly crushed
- 4 whole cloves
- 1 small cinnamon stick (about 1 inch (2.5 cm))
- 1 bay leaf
- 1/2 tsp (2.5 ml) ground fennel
- 1/2 tsp (2.5 ml) ground coriander
- 1/2 tsp (2.5 ml) Kashmiri red chili powder or mild paprika
- 1/2 tsp (2.5 ml) ground turmeric
- 1 tsp (5 ml) salt, plus more to taste
- 3 cups (720 ml) water or light stock
- 1/2 cup (120 g) plain yogurt, whisked
- 1/2 cup (75 g) golden raisins
- 1/4 cup (35 g) slivered almonds, toasted
- 1/4 cup (35 g) chopped pistachios, toasted
- 1/8 tsp (0.2 g) saffron threads, soaked in 2 tbsp (30 ml) warm milk
- 2 tbsp (30 ml) rosewater (optional)
- Fresh cilantro or mint for garnish (optional)
Show original ingredient measurements
- 2 cups (370 g) basmati rice
- 1 1/2 lb (680 g) lamb shoulder, cut into 1–2 inch pieces
- 4 tbsp (60 ml) ghee, divided
- 2 tbsp (30 ml) vegetable oil
- 1 medium onion, thinly sliced (about 6 oz / 170 g)
- 2 cloves garlic, minced (about 0.2 oz / 6 g)
- 1 inch (2.5 cm) piece fresh ginger, minced (about 0.6 oz / 18 g)
- 6 green cardamom pods, lightly crushed
- 4 whole cloves
- 1 small cinnamon stick (about 1 inch / 2.5 cm)
- 1 bay leaf
- 1/2 tsp (2.5 ml) ground fennel
- 1/2 tsp (2.5 ml) ground coriander
- 1/2 tsp (2.5 ml) Kashmiri red chili powder or mild paprika
- 1/2 tsp (2.5 ml) ground turmeric
- 1 tsp (5 ml) salt, plus more to taste
- 3 cups (720 ml) water or light stock
- 1/2 cup (120 g) plain yogurt, whisked
- 1/2 cup (75 g) golden raisins
- 1/4 cup (35 g) slivered almonds, toasted
- 1/4 cup (35 g) chopped pistachios, toasted
- 1/8 tsp (0.2 g) saffron threads, soaked in 2 tbsp (30 ml) warm milk
- 2 tbsp (30 ml) rosewater (optional)
- Fresh cilantro or mint for garnish (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Rinse the basmati rice under cold water until the water runs clear; soak in cold water for 30 minutes, then drain.
2. Heat 2 tbsp (30 ml) ghee and the oil in a large heavy-bottomed pot over medium-high heat. Add the lamb pieces and sear until browned on all sides, 6–8 minutes. Remove and set aside.
3. In the same pot, add the remaining 2 tbsp (30 ml) ghee. Add the sliced onion and sauté until golden brown, about 8–10 minutes. Add garlic and ginger and cook 1 minute more.
4. Stir in the whole spices (cardamom, cloves, cinnamon, bay leaf) and ground spices (fennel, coriander, chili powder, turmeric); cook 30–45 seconds until fragrant.
5. Return the lamb to the pot, add the yogurt and 1 tsp (5 ml) salt, and stir to coat. Pour in the water or stock, bring to a simmer, then reduce heat, cover, and cook until the lamb is tender, about 25–30 minutes.
6. When the lamb is nearly tender and most of the liquid remains, gently fold in the drained rice, raisins, and half the toasted nuts. Adjust seasoning.
7. Drizzle the saffron-infused milk and rosewater over the rice. Bring to a gentle simmer, cover tightly, and cook over low heat for 12–15 minutes without lifting the lid.
8. Turn off the heat and let rest, covered, for 10 minutes. Fluff gently with a fork, garnish with remaining nuts and fresh cilantro or mint, and serve hot.
Show original instructions
1. Rinse the basmati rice under cold water until the water runs clear; soak in cold water for 30 minutes, then drain.
2. Heat 2 tbsp ghee and the oil in a large heavy-bottomed pot over medium-high heat. Add the lamb pieces and sear until browned on all sides, 6–8 minutes. Remove and set aside.
3. In the same pot, add the remaining 2 tbsp ghee. Add the sliced onion and sauté until golden brown, about 8–10 minutes. Add garlic and ginger and cook 1 minute more.
4. Stir in the whole spices (cardamom, cloves, cinnamon, bay leaf) and ground spices (fennel, coriander, chili powder, turmeric); cook 30–45 seconds until fragrant.
5. Return the lamb to the pot, add the yogurt and 1 tsp salt, and stir to coat. Pour in the water or stock, bring to a simmer, then reduce heat, cover, and cook until the lamb is tender, about 25–30 minutes.
6. When the lamb is nearly tender and most of the liquid remains, gently fold in the drained rice, raisins, and half the toasted nuts. Adjust seasoning.
7. Drizzle the saffron-infused milk and rosewater over the rice. Bring to a gentle simmer, cover tightly, and cook over low heat for 12–15 minutes without lifting the lid.
8. Turn off the heat and let rest, covered, for 10 minutes. Fluff gently with a fork, garnish with remaining nuts and fresh cilantro or mint, and serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 1169 kcal
Carbohydrates: 101.7 g
Protein: 41.2 g
Fat: 66.7 g
Saturated fat: 26.7 g
Cholesterol: 160 mg
Fiber: 5.7 g
Sodium: 733 mg
Potassium: 963 mg
Calcium: 178 mg
Iron: 8.2 mg
Vitamin A: 127 µg RAE
Vitamin C: 5.2 mg
Vitamin D: 0.3 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Fragrant saffron- and spice-scented rice cooked with meat and dried fruits
Country
India
Region
Kashmir
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=11309

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!