Entree: United States – Southern United States – Chicken Fried Steak (Tenderized beef cutlets breaded and pan-fried, served with creamy country-style white gravy)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chicken Fried Steak (Tenderized beef cutlets breaded and pan-fried,... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Additional 5 min
Total 40 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 cube steaks, approx. 6 oz (170 g) each
- 1 1/2 tsp (8 g) kosher salt, divided
- 1 tsp (2 g) freshly ground black pepper, divided
- 1 tsp (2 g) garlic powder
- 1 1/4 cups (150 g) all-purpose flour, divided (1 cup (240 ml) for dredging, 1/4 cup (60 ml) for gravy)
- 2 large eggs
- 1/2 cup (120 ml) whole milk (for egg wash)
- 2 cups (480 ml) vegetable oil for shallow frying
- 4 tbsp (57 g) unsalted butter
- 2 cups (480 ml) whole milk (for gravy)
- Additional freshly ground black pepper to taste
Show original ingredient measurements
- 4 cube steaks, approx. 6 oz (170 g) each
- 1 1/2 tsp (8 g) kosher salt, divided
- 1 tsp (2 g) freshly ground black pepper, divided
- 1 tsp (2 g) garlic powder
- 1 1/4 cups (150 g) all-purpose flour, divided (1 cup for dredging, 1/4 cup for gravy)
- 2 large eggs
- 1/2 cup (120 ml) whole milk (for egg wash)
- 2 cups (480 ml) vegetable oil for shallow frying
- 4 tbsp (57 g) unsalted butter
- 2 cups (480 ml) whole milk (for gravy)
- Additional freshly ground black pepper to taste

Instructions

1. Pat the cube steaks dry with paper towels. Season both sides with 1 tsp (approx. 5 g) kosher salt, 1/2 tsp (1 g) black pepper, and garlic powder.  
2. Set up a dredging station: one shallow bowl with 1 cup (120 g) flour mixed with a pinch of salt and pepper, one with the eggs beaten with 1/2 cup (120 ml) milk, and a third plate with the remaining 1/4 cup (30 g) flour.  
3. Dredge each steak in the first flour mixture, shake off excess, dip in the egg wash, then press into the reserved flour to form a thick coating. Let rest on a rack for 5 minutes to set the crust.  
4. Heat the vegetable oil in a large heavy skillet over medium-high heat until shimmering and about 350°F (175°C) if using a thermometer; you should be able to sizzle a pinch of flour. Add steaks (work in batches to avoid crowding) and fry until golden brown and crisp, about 3–4 minutes per side. Transfer to a plate lined with paper towels and keep warm.  
5. Carefully pour off excess oil from the skillet, reserving about 2 tbsp (30 ml) of pan drippings. Reduce heat to medium and add 4 tbsp (57 g) butter to the skillet. When butter melts, whisk in the reserved 1/4 cup (30 g) flour and cook, whisking constantly, until the mixture turns golden brown, about 1–2 minutes.  
6. Gradually whisk in 2 cups (480 ml) whole milk, scraping up any browned bits from the pan. Simmer and whisk until gravy thickens, about 3–5 minutes. Season with the remaining 1/2 tsp (3 g) kosher salt and remaining 1/2 tsp (1 g) black pepper; add extra pepper to taste for the classic peppery gravy.  
7. Return steaks to the skillet or place on plates and generously spoon gravy over each piece. Serve hot.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 1665 kcal
Carbohydrates: 36.8 g
Protein: 47 g
Fat: 148.5 g
Saturated fat: 35.8 g
Cholesterol: 244 mg
Fiber: 1.2 g
Sugar: 7.9 g
Sodium: 971 mg
Potassium: 874 mg
Calcium: 205 mg
Iron: 5.75 mg
Vitamin A: 208 µg RAE
Vitamin C: 0 mg
Vitamin D: 2.8 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Tenderized beef cutlets breaded and pan-fried, served with creamy country-style white gravy
Country
United States
Region
Southern United States
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=11847

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!