Entrée: United States – Breaded Pork Chops
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
10 min
Cook
10 min
Total
20 min
Ingredients
4 boneless pork chops, about 1.5 lb total (680 g total) 1 cup (120 g) breadcrumbs 1 / 2 cup (50 g) grated Parmesan cheese 2 eggs, beaten 1 / 2 cup (60 g) all-purpose flour Salt and pepper to taste 1 / 4 cup (60 ml) vegetable oil
Instructions
1. In a shallow dish, combine breadcrumbs and Parmesan cheese. 2. Season the pork chops with salt and pepper, then dip each chop in flour, shaking off excess. 3. Dip the floured chops in beaten eggs, then coat with the breadcrumb mixture, pressing to adhere. 4. Heat vegetable oil in a large skillet over medium heat. 5. Fry the pork chops for about 4-5 minutes on each side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil. 6. Serve the breaded pork chops with your favorite sides. ---
Estimated Nutritional Information*
Per serving | Servings: 4
Calories: 707 kcal
Carbohydrates: 34.9 g
Protein: 45.1 g
Fat: 41.8 g
Saturated fat: 12.4 g
Cholesterol: 200 mg
Fiber: 1.8 g
Sugar: 2 g
Sodium: 594 mg
Potassium: 617 mg
Calcium: 236 mg
Iron: 3.72 mg
Vitamin A: 78 µg RAE
Vitamin D: 1.7 µg
Generated: 2026-11-05T19:32:57+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin D are known subtotals. Missing contributions are unknown, not zero.