Entree: Switzerland – Chicken Cordon Bleu

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chicken Cordon Bleu recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 25 min
Total 45 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 boneless skinless chicken breasts, approx. 6 oz (170 g) each
- 4 slices cooked ham, approx. 1 oz (28 g) each
- 4 slices Swiss cheese, approx. 0.6 oz (18 g) each
- 1 tsp (5 g) kosher salt
- 1/2 tsp (1 g) freshly ground black pepper
- 1/2 cup (60 g) all-purpose flour
- 2 large eggs, approx. 1 3/4 oz (50 g) each, beaten
- 1 cup (120 g) dry breadcrumbs
- 3 tbsp (45 ml) olive oil or vegetable oil, for pan frying
- 2 tbsp (30 g) unsalted butter (optional, for browning)
Show original ingredient measurements
- 4 boneless skinless chicken breasts, approx. 6 oz (170 g) each
- 4 slices cooked ham, approx. 1 oz (28 g) each
- 4 slices Swiss cheese, approx. 0.6 oz (18 g) each
- 1 tsp (5 g) kosher salt
- 1/2 tsp (1 g) freshly ground black pepper
- 1/2 cup (60 g) all-purpose flour
- 2 large eggs, approx. 50 g each, beaten
- 1 cup (120 g) dry breadcrumbs
- 3 tbsp (45 ml) olive oil or vegetable oil, for pan frying
- 2 tbsp (30 g) unsalted butter (optional, for browning)

Instructions

1. Place each chicken breast between plastic wrap and pound to about 1/4 inch (6 mm) thickness; season both sides with salt and pepper.
2. On each breast, place 1 slice ham and 1 slice cheese; roll tightly and secure with toothpicks if needed.
3. Dredge each roll in flour, dip in beaten eggs, then coat evenly with breadcrumbs.
4. To pan-fry then finish in oven: heat oil and butter in an ovenproof skillet over medium heat and brown rolls on all sides (~2–3 minutes per side); transfer skillet to a preheated 350°F (175°C) oven and bake 15–20 minutes until cooked through (internal temp 165°F / 74°C).
5. Alternatively, bake on a greased sheet at 375°F (190°C) for 25–30 minutes until golden and cooked through; remove toothpicks before serving.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 673 kcal
Carbohydrates: 34.7 g
Protein: 56.5 g
Fat: 32.8 g
Saturated fat: 10.7 g
Cholesterol: 266 mg
Fiber: 2.2 g
Sugar: 2.3 g
Sodium: 1079 mg
Potassium: 776 mg
Calcium: 250 mg
Iron: 3.61 mg
Vitamin A: 159 µg RAE
Vitamin C: 1.1 mg
Vitamin D: 0.7 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe details
Chicken Cordon Bleu
Country
Switzerland
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14165

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!