Entree: Brazil – Bife a Cavalo (Beef steak topped with a fried egg)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bife a Cavalo (Beef steak topped with a fried egg) recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 15 min
Additional 5 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 beef steaks, approx. 8 oz (225 g) each (such as sirloin steak)
- 2 large eggs, approx. 2 oz (57 g) each
- 2 cloves garlic, minced (0.2 oz (6 g))
- 2 tbsp (28 g) butter
Show original ingredient measurements
- 2 beef steaks, approx. 8 oz (225 g) each (such as sirloin steak)
- 2 large eggs, approx. 2 oz (57 g) each
- 2 cloves garlic, minced (0.2 oz / 6 g)
- 2 tbsp (28 g) butter

Instructions

1. Pat steaks dry and bring to room temperature. Heat a heavy skillet over medium-high heat and melt 1 tbsp (14 g) butter until foaming; add minced garlic and cook briefly until fragrant.
2. Add steaks to the skillet and sear 3–5 minutes per side for medium-rare (adjust time for thickness and desired doneness), basting with garlic butter as they cook.
3. Transfer steaks to a plate to rest for 5 minutes. Wipe the skillet if desired, then melt remaining 1 tbsp (14 g) butter and cook the eggs sunny-side up or to your preference.
4. Place the fried eggs atop each rested steak and serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 639 kcal
Carbohydrates: 1.4 g
Protein: 53.1 g
Fat: 45.4 g
Saturated fat: 20.5 g
Cholesterol: 411 mg
Fiber: 0.1 g
Sugar: 0.2 g
Sodium: 288 mg
Potassium: 803 mg
Calcium: 95 mg
Iron: 4.38 mg
Vitamin A: 187 µg RAE
Vitamin C: 0.9 mg

Nutrition estimated: November 6, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe details
Beef steak topped with a fried egg
Country
Brazil
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14203

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!