Entree: Italy – Tuscany – Bistecca alla Fiorentina (Florentine T-bone steak)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Bistecca alla Fiorentina (Florentine T-bone steak) recipe
Serving Size: 2
Approximate Time
Prep 5 min
Cook 15 min
Additional 1 hr 10 min
Total 1 hr 30 min

Ingredients

- 1 porterhouse/T-bone steak, approx. 2 lb (900 g) total
- 1 tbsp (15 ml) extra-virgin olive oil
- 2 tsp (10 g) coarse sea salt, divided
- Freshly ground black pepper to taste
- Lemon wedges for serving (optional)
- Fresh rosemary sprig or sage (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Bring the steak to room temperature for at least 1 hour; rub lightly with olive oil and season both sides with 1 tsp (5 ml) coarse salt and freshly ground pepper.
2. Preheat a grill or heavy skillet to very high heat; sear steak 3–5 minutes per side over direct heat to develop a char, then move to indirect heat and cook to rare–medium-rare (internal ~125–130°F / 52–54°C), adding remaining salt just before serving.
3. Remove steak and let rest 10 minutes; slice across the bone into thick slices, finish with a squeeze of lemon and any optional herbs, and serve family-style.
Show original instructions
1. Bring the steak to room temperature for at least 1 hour; rub lightly with olive oil and season both sides with 1 tsp coarse salt and freshly ground pepper.
2. Preheat a grill or heavy skillet to very high heat; sear steak 3–5 minutes per side over direct heat to develop a char, then move to indirect heat and cook to rare–medium-rare (internal ~125–130°F / 52–54°C), adding remaining salt just before serving.
3. Remove steak and let rest 10 minutes; slice across the bone into thick slices, finish with a squeeze of lemon and any optional herbs, and serve family-style.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 1041 kcal
Protein: 91.6 g
Fat: 72.4 g
Saturated fat: 28.7 g
Cholesterol: 275 mg
Sodium: 2172 mg
Potassium: 1107 mg
Calcium: 87 mg
Iron: 8.65 mg
Vitamin A: 18 µg RAE
Vitamin D: 0.5 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Florentine T-bone steak
Country
Italy
Region
Tuscany
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14362

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!