Entree: United States – Oven-Roasted Cowboy Steak with Garlic-Herb Butter

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Oven-Roasted Cowboy Steak with Garlic-Herb Butter recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 35 min
Additional 10 min
Total 50 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 1 bone-in cowboy ribeye steak, approx. 24 oz (680 g)
- 1 tbsp (15 ml) kosher salt
- 1 tsp (5 ml) freshly ground black pepper
- 2 tbsp (30 ml) vegetable oil
- 4 tbsp (60 g) unsalted butter, softened (for garlic-herb butter)
- 2 cloves garlic, minced (about 0.21 oz (6 g)) (for garlic-herb butter)
- 1 tbsp (15 ml) chopped fresh parsley (for garlic-herb butter)
- 1 tsp (5 ml) lemon juice (for garlic-herb butter)
Show original ingredient measurements
- 1 bone-in cowboy ribeye steak, approx. 24 oz (680 g)
- 1 tbsp (15 ml) kosher salt
- 1 tsp (5 ml) freshly ground black pepper
- 2 tbsp (30 ml) vegetable oil
- 4 tbsp (60 g) unsalted butter, softened (for garlic-herb butter)
- 2 cloves garlic, minced (about 6 g) (for garlic-herb butter)
- 1 tbsp (15 ml) chopped fresh parsley (for garlic-herb butter)
- 1 tsp (5 ml) lemon juice (for garlic-herb butter)

Instructions

1. Preheat oven to 275°F (135°C). Combine softened butter, minced garlic, chopped parsley, and lemon juice to make the garlic-herb butter and refrigerate until needed. Season steak evenly with kosher salt and black pepper and place on a wire rack over a baking sheet.
2. Roast in the oven until the internal temperature is about 10–15°F (6–8°C) below your target (about 20–35 minutes depending on thickness; aim for ~115°F / 46°C for medium-rare). Heat a heavy skillet over high heat with vegetable oil and sear steak 1–2 minutes per side to form a crust. Remove, top with a generous pat of garlic-herb butter, tent and rest 10 minutes, then slice and serve.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 1090 kcal
Carbohydrates: 2 g
Protein: 53.6 g
Fat: 97.4 g
Saturated fat: 43.9 g
Cholesterol: 266 mg
Fiber: 0.4 g
Sugar: 0.1 g
Sodium: 2959 mg
Potassium: 730 mg
Calcium: 51 mg
Iron: 5.41 mg
Vitamin A: 228 µg RAE
Vitamin C: 4.4 mg
Vitamin D: 0.6 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe details
Oven-Roasted Cowboy Steak with Garlic-Herb Butter
Country
United States
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=14370

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!