Appetizer: United States – Stuffed Portobello Mushrooms

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Stuffed Portobello Mushrooms recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 20 min
Total 35 min

Ingredients

4 large Portobello mushrooms
1 / 2 cup (60 g) breadcrumbs
1 / 4 cup (25 g) grated Parmesan cheese
2 cloves garlic, minced
2 tbsp (30 ml) fresh basil, chopped
2 tbsp (30 ml) olive oil
Salt and pepper to taste

Instructions

1. Prepare the Mushrooms: Preheat your oven to 375°F (190°C). Clean the mushrooms with a damp paper towel and remove the stems. Use a spoon to remove the gills if preferred.
2. Make the Stuffing: In a medium bowl, combine breadcrumbs, Parmesan cheese, minced garlic, chopped basil, olive oil, salt, and pepper. Mix until the ingredients are well combined.
3. Stuff the Mushrooms: Place the mushrooms on a baking sheet, gill-side up. Evenly distribute the stuffing mixture into the cavities of the mushrooms, packing it down gently.
4. Bake the Mushrooms: Place the baking sheet in the preheated oven and bake for about 20 minutes, or until the mushrooms are tender and the tops are golden brown.
5. Serve: Remove the mushrooms from the oven and allow them to cool slightly before serving. Enjoy these savory stuffed Portobello mushrooms as a delightful side dish or a vegetarian main course.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 153 kcal
Carbohydrates: 12.9 g
Protein: 4.6 g
Fat: 9.4 g
Saturated fat: 2.1 g
Cholesterol: 5 mg
Fiber: 1 g
Sugar: 1.4 g
Sodium: 224 mg
Potassium: 124 mg
Calcium: 87 mg
Iron: 0.98 mg
Vitamin A: 20 µg RAE
Vitamin C: 1.2 mg
Vitamin D: 0.1 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Stuffed Portobello Mushrooms
Country
United States
Region
American Contemporary
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=1588

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!