Dessert: United States – Banana Mango Sorbet

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Banana Mango Sorbet recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Additional 1 hr
Total 1 hr 10 min

Ingredients

2 ripe bananas, peeled and frozen
3 cups (480 ml) diced fresh mango, frozen
1 tbsp (15 ml) lemon or lime juice
1 / 4 cup (60 ml) water (if needed for blending)

Instructions

1. In a food processor or high-power blender, combine the frozen bananas and mangoes.
2. Add the lemon or lime juice to enhance the flavors.
3. Blend until smooth, pausing to scrape down the sides if necessary. If the mixture is too thick to blend, add a little water to help achieve a creamy texture.
4. Spoon the sorbet into bowls and serve immediately for a soft-serve texture or freeze for about an hour for a firmer consistency.
5. Enjoy as a light, refreshing dessert option.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 75 kcal
Carbohydrates: 18.8 g
Protein: 1.1 g
Fat: 0.5 g
Saturated fat: 0.1 g
Fiber: 2.1 g
Sugar: 17 g
Sodium: 2 mg
Potassium: 212 mg
Calcium: 15 mg
Iron: 0.22 mg
Vitamin A: 67 µg RAE
Vitamin C: 46.8 mg

Generated: 2026-11-05T19:35:57+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
1609
Country
United States
Region
Tropical
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1609

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!