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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
4 plum tomatoes, diced 1 bunch green leaf lettuce, washed and torn into bite-sized pieces 2 cups (60 g) fresh spinach leaves, washed 7 oz (200 g) maitake mushrooms, cleaned and torn apart 3 tbsp (45 ml) olive oil 1 tbsp (15 ml) balsamic vinegar Salt and pepper, to taste Freshly grated Parmesan cheese for garnish (optional)
4 plum tomatoes, diced 1 bunch green leaf lettuce, washed and torn into bite-sized pieces 2 cups (60 g) fresh spinach leaves, washed 7 oz / 200 g maitake mushrooms, cleaned and torn apart 3 tbsp (45 ml) olive oil 1 tbsp (15 ml) balsamic vinegar Salt and pepper, to taste Freshly grated Parmesan cheese for garnish (optional)
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Heat 1 tablespoon (15 ml) of olive oil in a pan over medium heat. Add the maitake mushrooms and sauté for 4-5 minutes until they are golden brown. Season with salt and pepper. Set aside to cool. 2. In a large salad bowl, combine the diced plum tomatoes, green leaf lettuce, and spinach. Add the sautéed maitake mushrooms. Drizzle with the remaining olive oil and balsamic vinegar. Toss everything gently to combine. Optionally, top with grated Parmesan cheese before serving.
1. Heat 1 tablespoon of olive oil in a pan over medium heat. Add the maitake mushrooms and sauté for 4-5 minutes until they are golden brown. Season with salt and pepper. Set aside to cool. 2. In a large salad bowl, combine the diced plum tomatoes, green leaf lettuce, and spinach. Add the sautéed maitake mushrooms. Drizzle with the remaining olive oil and balsamic vinegar. Toss everything gently to combine. Optionally, top with grated Parmesan cheese before serving.
Per serving | Servings: 4
Generated: 2026-11-05T19:35:57+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.