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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 can SPAM (12 oz (340 g)), sliced into 6–8 slices 3 cups (720 ml) cooked white rice (3 cups (720 ml)) 2 tbsp (30 ml) soy sauce (2 tbsp (30 ml)) 1 tbsp (15 ml) sugar (0.42 oz (12 g)) 2 tbsp (30 ml) vegetable oil (2 tbsp (30 ml)) For macaroni salad: 2 cups (480 ml) elbow macaroni, cooked and cooled (2 cups (480 ml)) 3 / 4 cup (180 ml) mayonnaise (3/4 cup (180 ml)) 2 tbsp (30 ml) milk (2 tbsp (30 ml)) 1 small carrot, grated 2 tbsp (30 ml) finely diced onion (2 tbsp (30 ml)) 1 tsp (5 ml) sugar (0.14 oz (4 g)) Salt and pepper to taste
1 can SPAM (12 oz / 340 g), sliced into 6–8 slices 3 cups cooked white rice (720 ml) 2 tbsp soy sauce (30 ml) 1 tbsp sugar (12 g) 2 tbsp vegetable oil (30 ml) For macaroni salad: 2 cups elbow macaroni, cooked and cooled (480 ml) 3 / 4 cup mayonnaise (180 ml) 2 tbsp milk (30 ml) 1 small carrot, grated 2 tbsp finely diced onion (30 ml) 1 tsp sugar (4 g) Salt and pepper to taste
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Toss SPAM slices with soy sauce and 1 tbsp (15 ml) sugar; let marinate briefly. 2. Heat oil in a skillet and fry SPAM until caramelized and browned on both sides; keep warm. 3. Make macaroni salad by combining cooked macaroni, mayonnaise, milk, carrot, onion, sugar, salt and pepper; chill until ready to serve. 4. Plate: scoop rice, place fried SPAM slices alongside, and serve a generous scoop of macaroni salad. Serve with optional pickles or shredded cabbage.
1. Toss SPAM slices with soy sauce and 1 tbsp sugar; let marinate briefly. 2. Heat oil in a skillet and fry SPAM until caramelized and browned on both sides; keep warm. 3. Make macaroni salad by combining cooked macaroni, mayonnaise, milk, carrot, onion, sugar, salt and pepper; chill until ready to serve. 4. Plate: scoop rice, place fried SPAM slices alongside, and serve a generous scoop of macaroni salad. Serve with optional pickles or shredded cabbage.
Per serving | Servings: 4
Generated: 2026-11-05T19:36:26+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.