Side Dish: United States – Sweet Potato Casserole with Marshmallows

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Sweet Potato Casserole with Marshmallows recipe
Serving Size: 8
Approximate Time
Prep 15 min
Cook 30 min
Total 45 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

3 lb (1.4 kg) sweet potatoes (about 4 medium)
1 / 3 cup (70 g) brown sugar
4 tbsp (60 g) unsalted butter, softened
1 / 4 cup (60 ml) milk
1 large egg, lightly beaten
1 tsp (5 ml) vanilla extract
1 / 2 tsp (2.5 ml) ground cinnamon
Pinch of salt
2 cups (140 g) mini marshmallows
Show original ingredient measurements
3 lb (1.4 kg) sweet potatoes (about 4 medium)
1 / 3 cup (70 g) brown sugar
4 tbsp (60 g) unsalted butter, softened
1 / 4 cup (60 ml) milk
1 large egg, lightly beaten
1 tsp (5 ml) vanilla extract
1 / 2 tsp ground cinnamon
Pinch of salt
2 cups (140 g) mini marshmallows

Instructions

1. Preheat oven to 375°F (190°C). Bake or boil sweet potatoes until very tender; peel and mash until smooth.  
2. Stir brown sugar, butter, milk, egg, vanilla, cinnamon, and salt into the mashed sweet potatoes until well combined.  
3. Spread the mixture into a greased 9x13-inch baking dish and smooth the top.  
4. Bake uncovered for 20 minutes to set. Remove from oven and sprinkle marshmallows evenly over the top.  
5. Return to oven and bake 5–7 minutes more, or broil briefly until marshmallows are golden brown. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 8

Calories: 309 kcal
Carbohydrates: 58.6 g
Protein: 4.2 g
Fat: 7.1 g
Saturated fat: 4.2 g
Cholesterol: 40 mg
Fiber: 5.4 g
Sugar: 26.4 g
Sodium: 126 mg
Potassium: 624 mg
Calcium: 76 mg
Iron: 1.3 mg
Vitamin A: 1306 µg RAE
Vitamin C: 4.2 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Sweet Potato Casserole with Marshmallows
Country
United States
Region
Southern
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=1851

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!