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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
Mixed lettuce (iceberg and romaine recommended) 3.5 oz (100 g) cooked ham, julienned 3.5 oz (100 g) cooked turkey or chicken, sliced 1 tomato, seeded and sliced 1 carrot, julienned 2 hard-boiled eggs, quartered 2.5 oz (75 g) Swiss or cheddar cheese, sliced into strips 3 tbsp (45 ml) olive oil 1 tbsp (15 ml) red wine vinegar 1 tsp (5 ml) sugar 1 tsp (5 ml) Dijon mustard Salt to taste Pepper to taste
Mixed lettuce (iceberg and romaine recommended) 3.5 oz / 100 g cooked ham, julienned 3.5 oz / 100 g cooked turkey or chicken, sliced 1 tomato, seeded and sliced 1 carrot, julienned 2 hard-boiled eggs, quartered 2.5 oz / 75 g Swiss or cheddar cheese, sliced into strips 3 tbsp (45 ml) olive oil 1 tbsp (15 ml) red wine vinegar 1 tsp sugar 1 tsp Dijon mustard Salt to taste Pepper to taste
1. Whisk together olive oil, red wine vinegar, sugar, Dijon, salt and pepper to make the French dressing. 2. Arrange mixed lettuce on a large platter. Neatly place ham, turkey, cheese, tomato slices, julienned carrot and egg quarters over the lettuce. 3. Serve the dressing on the side or lightly drizzle over the salad; toss at the table or allow guests to individualize—serve as a main-course entree.
Per serving | Servings: 4
Generated: 2026-11-05T19:36:38+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.