Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
6 poblano chiles 2 cups (480 ml) cooked shredded chicken (rotisserie or poached) 1 / 2 onion, finely chopped 1 garlic clove, minced 1 medium tomato, chopped 1 / 2 cup (120 ml) chopped cilantro (optional) 1 / 2 cup (120 ml) shredded queso Oaxaca or Monterey Jack (optional) 3 eggs, separated 1 / 2 cup (60 g) flour Vegetable oil for frying Salt and pepper to taste
1. Roast, peel and slit poblanos; set aside. 2. Sauté onion and garlic until soft, add tomato and cook until saucy; add shredded chicken and cilantro, season with salt and pepper; remove from heat and cool. Stir in cheese if using. 3. Stuff chiles with the chicken mixture and dust lightly with flour. 4. Beat egg whites to stiff peaks; fold in yolks to make batter. 5. Heat oil in a skillet; coat each chile in batter and fry until golden brown on both sides; drain. 6. Serve with salsa verde or a light tomato sauce.
Per serving | Servings: 4
Generated: 2026-11-05T19:36:49+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.