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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
1 1 / 2 to 2 lbs (680 to 900 g) boneless, skinless chicken thighs Salt and black pepper to taste 2 tbsp (30 ml) olive oil 1 onion, sliced 1 carrot, sliced (optional) 2 cloves garlic, minced 1 large beefsteak tomato, chopped (or 14 oz (400 g) canned tomatoes) 1 / 2 cup (120 ml) dry red wine (optional) or chicken stock 1 cup (240 ml) chicken stock 1 bay leaf 1 tsp (5 ml) dried oregano or thyme Handfuls of fresh spinach, added at the end Fresh parsley for garnish
1 1 / 2 to 2 lbs / 680 to 900 g boneless, skinless chicken thighs Salt and black pepper to taste 2 tbsp (30 ml) olive oil 1 onion, sliced 1 carrot, sliced (optional) 2 cloves garlic, minced 1 large beefsteak tomato, chopped (or 14 oz / 400 g canned tomatoes) 1 / 2 cup (120 ml) dry red wine (optional) or chicken stock 1 cup (240 ml) chicken stock 1 bay leaf 1 tsp dried oregano or thyme Handfuls of fresh spinach, added at the end Fresh parsley for garnish
1. Season chicken with salt and pepper. Brown in a large skillet or Dutch oven with olive oil, 4–5 minutes per side; remove and set aside. 2. In the same pot, sauté onion (and carrot if using) until softened, then add garlic and cook 30 seconds. 3. Add chopped beefsteak tomato and cook a few minutes, breaking them down. 4. Deglaze with red wine if using, scraping up brown bits, then add chicken stock, bay leaf, and dried herbs. 5. Return chicken to the pot, bring to a simmer, cover, and cook gently 25–30 minutes until chicken is tender and sauce is reduced. 6. Stir in fresh spinach until wilted, adjust seasoning, remove bay leaf, and garnish with parsley before serving. ---
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.