Entree: Kyrgyzstan – National Cuisine – бешбармак Beshbarmak (Boiled meat with wide noodles)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

бешбармак Beshbarmak (Boiled meat with wide noodles) recipe
Serving Size: 6
Approximate Time
Prep 1 hr 5 min
Cook 15 min
Additional 30 min
Total 2 hrs

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

Bone-in lamb shanks and neck pieces, 3 lb 1 3/8 oz (1.4 kg) gross (estimated 1 lb 6 7/8 oz (650 g) cooked edible meat; estimate assumes lamb only, with bones removed after cooking)
Water, 12 1/8 cups (2.9 L)
Bay leaf, 1 leaf (about 0.0071 oz (0.2 g))
Black peppercorns, 0.18 oz (5 g)
Salt, 0.35 oz (10 g), plus more to taste
All-purpose flour, 13 1/4 oz (375 g), plus extra for dusting
Egg, 3 1/2 oz (100 g) edible portion
Water for dough, 1/2 cup (120 ml), plus adjustment as needed
Vegetable oil, 1 tbsp (15 ml) (about 1/2 oz (14 g))
Onion, 9 7/8 oz (280 g), thinly sliced into rings
Meat broth, 4 tbsp (60 ml) (estimated edible portion: 2 1/8 oz (60 g))
Fresh dill, chopped, 0.35 oz (10 g)
Ground black pepper, about 0.035 oz (1 g), to serve
Show original ingredient measurements
Bone-in lamb shanks and neck pieces, 1.4 kg gross (estimated 650 g cooked edible meat; estimate assumes lamb only, with bones removed after cooking)
Water, 2.9 L
Bay leaf, 1 leaf (about 0.2 g)
Black peppercorns, 5 g
Salt, 10 g, plus more to taste
All-purpose flour, 375 g, plus extra for dusting
Egg, 100 g edible portion
Water for dough, 120 ml, plus adjustment as needed
Vegetable oil, 15 ml (about 14 g)
Onion, 280 g, thinly sliced into rings
Meat broth, 60 ml (estimated edible portion: 60 g)
Fresh dill, chopped, 10 g
Ground black pepper, about 1 g, to serve

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Put the bone-in lamb shanks and neck pieces in a large stockpot with 12 1/8 cups (2.9 L) water. Bring to a boil and skim off foam.
2. Add the bay leaf, peppercorns, and 0.35 oz (10 g) salt. Reduce to a gentle simmer and cook uncovered for 2 to 2½ hours, until the lamb is very tender and comes away from the bones.
3. While the lamb cooks, combine the flour with a pinch of salt. Whisk the eggs with 1/2 cup (120 ml) water and the vegetable oil, then add to the flour. Mix and knead for 8–10 minutes, until smooth and elastic. Cover and rest for 20–30 minutes.
4. Remove the lamb from the pot and let it cool slightly. Reserve the broth and strain it if desired. Remove the bones, roughly chop the meat, and keep it warm in some broth.
5. Roll the dough on a floured surface to 0.0591 to 0.118 in (1.5–3 mm) thick. Cut it into wide squares or diamonds about 1.97 to 2.95 in (5–7.5 cm) across.
6. Bring the reserved broth to a gentle boil. Cook the noodle pieces in batches for 3–5 minutes, until tender. Remove with a slotted spoon and drain.
7. Put the sliced onions in a bowl. Pour 4 tbsp (60 ml) hot meat broth over them, add a pinch of salt, and set aside to soften.
8. Arrange the boiled noodles on a serving platter and top with the chopped lamb. Drizzle hot strained broth over the noodles and meat.
9. Scatter the softened onions and chopped dill over the platter. Serve immediately with ground black pepper and extra broth on the side.
Show original instructions
1. Put the bone-in lamb shanks and neck pieces in a large stockpot with 2.9 L water. Bring to a boil and skim off foam.
2. Add the bay leaf, peppercorns, and 10 g salt. Reduce to a gentle simmer and cook uncovered for 2 to 2½ hours, until the lamb is very tender and comes away from the bones.
3. While the lamb cooks, combine the flour with a pinch of salt. Whisk the eggs with 120 ml water and the vegetable oil, then add to the flour. Mix and knead for 8–10 minutes, until smooth and elastic. Cover and rest for 20–30 minutes.
4. Remove the lamb from the pot and let it cool slightly. Reserve the broth and strain it if desired. Remove the bones, roughly chop the meat, and keep it warm in some broth.
5. Roll the dough on a floured surface to 1.5–3 mm thick. Cut it into wide squares or diamonds about 5–7.5 cm across.
6. Bring the reserved broth to a gentle boil. Cook the noodle pieces in batches for 3–5 minutes, until tender. Remove with a slotted spoon and drain.
7. Put the sliced onions in a bowl. Pour 60 ml hot meat broth over them, add a pinch of salt, and set aside to soften.
8. Arrange the boiled noodles on a serving platter and top with the chopped lamb. Drizzle hot strained broth over the noodles and meat.
9. Scatter the softened onions and chopped dill over the platter. Serve immediately with ground black pepper and extra broth on the side.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 633 kcal
Carbohydrates: 53.2 g
Protein: 28.3 g
Fat: 33.6 g
Saturated fat: 13.3 g
Cholesterol: 143 mg
Fiber: 2.7 g
Sodium: 814 mg
Potassium: 488 mg
Calcium: 68 mg
Iron: 5.03 mg
Vitamin A: 51 µg RAE
Vitamin C: 5.1 mg
Vitamin D: 0.5 µg

Generated: 2026-11-06T06:51:21+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
2672
Country
Kyrgyzstan
Region
National Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=2672

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!