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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 2 whole mackerel, gutted and scaled, approx. 10 oz (280 g) each - 1 tbsp (15 ml) coarse sea salt - 1 tbsp (15 ml) neutral oil for brushing (vegetable or canola) - 2 green onions, thinly sliced - 1 cup (150 g) daikon radish, thinly sliced or julienned - 2 tbsp (30 ml) soy sauce - 1 tbsp (15 ml) rice vinegar - 1 tsp (5 ml) sesame oil - 1 clove (0.106 oz (3 g)) garlic, minced - 1/2 tsp (1–2 g) gochugaru (Korean chili flakes) or to taste (optional)
- 2 whole mackerel, gutted and scaled, approx. 10 oz (280 g) each - 1 tbsp (15 ml) coarse sea salt - 1 tbsp (15 ml) neutral oil for brushing (vegetable or canola) - 2 green onions, thinly sliced - 1 cup (150 g) daikon radish, thinly sliced or julienned - 2 tbsp (30 ml) soy sauce - 1 tbsp (15 ml) rice vinegar - 1 tsp (5 ml) sesame oil - 1 clove (3 g) garlic, minced - 1/2 tsp (1–2 g) gochugaru (Korean chili flakes) or to taste (optional)
1. Rinse the mackerel and pat dry. Sprinkle coarse sea salt evenly over both sides and into the cavity, then let rest on a rack for 20–30 minutes to season and draw out excess moisture. Rinse lightly and pat dry again if a less-salty surface is desired. 2. Preheat a grill or broiler to medium-high. Brush the fish lightly with neutral oil to prevent sticking. Place the mackerel skin-side down and grill 5–8 minutes until the skin is crisp and nicely charred; flip carefully and cook an additional 4–6 minutes until the flesh flakes easily with a fork. 3. Meanwhile, mix the soy sauce, rice vinegar, sesame oil, minced garlic, and gochugaru (if using) in a small bowl to make the dipping sauce. Arrange the sliced daikon and green onions as accompaniments. 4. Transfer the grilled mackerel to a serving plate, serve immediately with the dipping sauce and radish, and enjoy while hot.
Per serving | Servings: 2
Generated: 2026-11-05T19:38:07+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.