Entree: Bhutan – Ema Datshi (Chili and Cheese)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Ema Datshi (Chili and Cheese) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 15 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 tbsp (30 ml) unsalted butter
- 1 tbsp (15 ml) vegetable oil
- 1 medium yellow onion, thinly sliced (about 6 oz (170 g))
- 3 cloves garlic, minced (about 5/16 oz (9 g))
- 6–8 large fresh green chilies (ema), slit lengthwise (use Bhutanese chilies or long mild green chilies)
- 2 medium tomatoes, chopped (about 10 oz (280 g))
- 1/2 cup (120 ml) whole milk
- 10 oz (285 g) datshi cheese (Bhutanese cheese) or a mild farmer's cheese/young cheddar, shredded or cubed
- Salt to taste
- Fresh cilantro or sliced green onion, for garnish (optional)
Show original ingredient measurements
- 2 tbsp (30 ml) unsalted butter
- 1 tbsp (15 ml) vegetable oil
- 1 medium yellow onion, thinly sliced (about 6 oz / 170 g)
- 3 cloves garlic, minced (about 9 g)
- 6–8 large fresh green chilies (ema), slit lengthwise (use Bhutanese chilies or long mild green chilies)
- 2 medium tomatoes, chopped (about 10 oz / 280 g)
- 1/2 cup (120 ml) whole milk
- 10 oz (285 g) datshi cheese (Bhutanese cheese) or a mild farmer's cheese/young cheddar, shredded or cubed
- Salt to taste
- Fresh cilantro or sliced green onion, for garnish (optional)

Instructions

1. Heat butter and oil in a heavy skillet over medium heat until foaming. Add the sliced onion and sauté until translucent, about 5–6 minutes. Add the minced garlic and cook 30–60 seconds until fragrant.
2. Add the chopped tomatoes and cook until they start to break down, about 4–5 minutes. Add the slit chilies and pour in the milk; bring to a gentle simmer. Cover and cook for 6–8 minutes, turning the chilies once, until the chilies are softened but still hold shape.
3. Reduce heat to low and add the shredded or cubed datshi cheese a handful at a time, stirring gently until it melts into a smooth, thick sauce. If necessary, add a splash more milk to reach desired creaminess.
4. Taste and season with salt. Remove from heat, garnish with cilantro or sliced green onion if using, and serve hot with Bhutanese red rice or steamed rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 423 kcal
Carbohydrates: 10.6 g
Protein: 18.8 g
Fat: 34.6 g
Saturated fat: 18.4 g
Cholesterol: 90 mg
Sodium: 485 mg
Potassium: 334 mg
Calcium: 561 mg
Iron: 0.44 mg
Vitamin A: 317 µg RAE

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium, Iron and Vitamin A are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Chili and Cheese
Country
Bhutan
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=2721

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!