Entrée: United States – Classic Beef Meatloaf

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Beef Meatloaf recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 1 hr
Additional 5 min
Total 1 hr 20 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 lb (450 g) extra lean ground beef
1 / 2 cup (60 g) breadcrumbs
1 / 2 cup (120 ml) milk
1 egg, beaten
1 small onion, finely chopped
2 cloves garlic, minced
1 tbsp (15 ml) Worcestershire sauce
1 tsp (5 ml) salt
1 / 2 tsp (2.5 ml) black pepper
1 tsp (5 ml) dried oregano
1 tsp (5 ml) dried thyme
1 / 2 cup (120 ml) ketchup, divided
Show original ingredient measurements
1 lb (450 g) extra lean ground beef
1 / 2 cup (60 g) breadcrumbs
1 / 2 cup (120 ml) milk
1 egg, beaten
1 small onion, finely chopped
2 cloves garlic, minced
1 tbsp (15 ml) Worcestershire sauce
1 tsp salt
1 / 2 tsp black pepper
1 tsp dried oregano
1 tsp dried thyme
1 / 2 cup (120 ml) ketchup, divided

Instructions

1. Preheat your oven to 350°F (175°C). In a large mixing bowl, combine the breadcrumbs and milk, letting them soak together for a few minutes.
2. Add the ground beef, beaten egg, chopped onion, garlic, Worcestershire sauce, salt, pepper, oregano, thyme, and half of the ketchup to the breadcrumb mixture. Mix everything together until well combined.
3. Transfer the mixture to a loaf pan and press it evenly into shape. Spread the remaining ketchup over the top of the meatloaf.
4. Bake in the preheated oven for 60 minutes or until the internal temperature reaches 160°F (71°C). Let the meatloaf rest for a few minutes before slicing and serving.

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Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 299 kcal
Carbohydrates: 25 g
Protein: 29.2 g
Fat: 8.6 g
Saturated fat: 3.6 g
Cholesterol: 114 mg
Fiber: 1.4 g
Sugar: 11 g
Sodium: 1166 mg
Potassium: 639 mg
Calcium: 105 mg
Iron: 4.46 mg
Vitamin A: 46 µg RAE
Vitamin C: 3.8 mg
Vitamin D: 0.7 µg

Generated: 2026-11-05T19:32:47+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
33
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=33

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!