Entree: South Africa – Durban Indian – Durban Curry (Hearty South African Indian-style curry of spiced meat simmered in a fragrant masala sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Durban Curry (Hearty South African Indian-style curry of spiced mea... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 40 min
Total 1 hr

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 2 tbsp (30 ml) vegetable oil
- 1 tbsp (15 ml) ghee or clarified butter (optional) (1 tbsp (15 ml))
- 1 large onion, thinly sliced, about 8 oz (225 g)
- 4 garlic cloves, minced
- 2 in (5 cm) fresh ginger, grated, about 1.5 tbsp (22 g)
- 2 green chilies, slit (optional)
- 2 lb (900 g) bone-in chicken thighs, cut into serving pieces, about 4–6 pieces
- 2 medium potatoes, peeled and cut into 1 in (2.5 cm) cubes, about 12 oz (350 g)
- 2 medium tomatoes, chopped, about 10 oz (300 g)
- 3 tbsp (24 g) Durban curry powder or robust curry powder blend
- 1 tbsp (8 g) ground coriander
- 1 tsp (2 g) ground cumin
- 1/2 tsp (2.5 ml) ground turmeric
- 1/2 tsp (2.5 ml) chili powder or to taste
- 1 cinnamon stick (2–3 in (5–8 cm))
- 4 whole cloves
- 1 tsp (5 g) mustard seeds
- 1 tbsp (15 ml) tamarind paste or 1 tbsp (15 ml) lemon juice
- 1 tsp (4 g) sugar or to taste (optional)
- 1 cup (240 ml) chicken stock or water
- Salt to taste, about 1–1.5 tsp (5–8 g)
- 2 tbsp (30 ml) chopped fresh cilantro for garnish
Show original ingredient measurements
- 2 tbsp (30 ml) vegetable oil
- 1 tbsp (15 ml) ghee or clarified butter (optional) (15 ml)
- 1 large onion, thinly sliced, about 8 oz (225 g)
- 4 garlic cloves, minced
- 2 in (5 cm) fresh ginger, grated, about 1.5 tbsp (22 g)
- 2 green chilies, slit (optional)
- 2 lb (900 g) bone-in chicken thighs, cut into serving pieces, about 4–6 pieces
- 2 medium potatoes, peeled and cut into 1 in (2.5 cm) cubes, about 12 oz (350 g)
- 2 medium tomatoes, chopped, about 10 oz (300 g)
- 3 tbsp (24 g) Durban curry powder or robust curry powder blend
- 1 tbsp (8 g) ground coriander
- 1 tsp (2 g) ground cumin
- 1/2 tsp (2.5 ml) ground turmeric
- 1/2 tsp (2.5 ml) chili powder or to taste
- 1 cinnamon stick (2–3 in / 5–8 cm)
- 4 whole cloves
- 1 tsp (5 g) mustard seeds
- 1 tbsp (15 ml) tamarind paste or 1 tbsp (15 ml) lemon juice
- 1 tsp (4 g) sugar or to taste (optional)
- 1 cup (240 ml) chicken stock or water
- Salt to taste, about 1–1.5 tsp (5–8 g)
- 2 tbsp (30 ml) chopped fresh cilantro for garnish

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Toast the whole spices (cinnamon stick, cloves, mustard seeds) in a dry skillet over medium heat until fragrant, about 1 minute; remove and grind or crush them coarsely. Combine with curry powder, ground coriander, cumin, turmeric, and chili powder; set aside.
2. Heat vegetable oil and ghee in a large heavy-bottomed pot over medium heat. Add the sliced onion and cook, stirring, until deep golden, about 10–12 minutes.
3. Add garlic, ginger, and green chilies and cook 1–2 minutes until aromatic. Stir in the spice blend and cook for 1–2 minutes, adding 1–2 tbsp (15–30 ml) water if the spices threaten to burn.
4. Increase heat to medium-high and add the chicken pieces; brown lightly on all sides, about 4–6 minutes.
5. Add the chopped tomatoes, tamarind paste (or lemon juice), sugar, and potatoes. Pour in the chicken stock (1 cup (240 ml)) so there is enough liquid to almost cover the chicken. Season with salt.
6. Bring to a simmer, reduce heat to low, cover partially, and cook until chicken and potatoes are tender and the sauce has thickened, about 30–35 minutes. Stir occasionally and adjust seasoning with salt or a pinch more sugar/tamarind to balance flavors.
7. If sauce is too thin, uncover and simmer a few minutes to reduce. If too thick, add up to 1/4 cup (60 ml) water or stock.
8. Finish with chopped cilantro, remove the cinnamon stick, and serve hot with steamed rice, roti, or bread.
Show original instructions
1. Toast the whole spices (cinnamon stick, cloves, mustard seeds) in a dry skillet over medium heat until fragrant, about 1 minute; remove and grind or crush them coarsely. Combine with curry powder, ground coriander, cumin, turmeric, and chili powder; set aside.
2. Heat vegetable oil and ghee in a large heavy-bottomed pot over medium heat. Add the sliced onion and cook, stirring, until deep golden, about 10–12 minutes.
3. Add garlic, ginger, and green chilies and cook 1–2 minutes until aromatic. Stir in the spice blend and cook for 1–2 minutes, adding 1–2 tbsp (15–30 ml) water if the spices threaten to burn.
4. Increase heat to medium-high and add the chicken pieces; brown lightly on all sides, about 4–6 minutes.
5. Add the chopped tomatoes, tamarind paste (or lemon juice), sugar, and potatoes. Pour in the chicken stock (240 ml) so there is enough liquid to almost cover the chicken. Season with salt.
6. Bring to a simmer, reduce heat to low, cover partially, and cook until chicken and potatoes are tender and the sauce has thickened, about 30–35 minutes. Stir occasionally and adjust seasoning with salt or a pinch more sugar/tamarind to balance flavors.
7. If sauce is too thin, uncover and simmer a few minutes to reduce. If too thick, add up to 1/4 cup (60 ml) water or stock.
8. Finish with chopped cilantro, remove the cinnamon stick, and serve hot with steamed rice, roti, or bread.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 619 kcal
Carbohydrates: 36.8 g
Protein: 32.7 g
Fat: 39.1 g
Saturated fat: 10.6 g
Cholesterol: 164 mg
Fiber: 9.1 g
Sodium: 872 mg
Potassium: 1216 mg
Calcium: 117 mg
Iron: 4.67 mg
Vitamin A: 106 µg RAE
Vitamin C: 42.1 mg
Vitamin D: 0.2 µg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Sodium is a known subtotal. Missing contributions are unknown, not zero.

Recipe details
Hearty South African Indian-style curry of spiced meat simmered in a fragrant masala sauce
Country
South Africa
Region
Durban Indian
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=3689

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!