Entree: Myanmar – Bamar Central Myanmar – မြန်မာ ဟင်း ➤ myanma hin (Savory Burmese chicken curry simmered with aromatics and warm spices)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

မြန်မာ ဟင်း ➤ myanma hin (Savory Burmese chicken curry simmered wit... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Total 50 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 bone-in chicken thighs, approx. 6 oz (170 g) each
- 2 tbsp (30 ml) vegetable oil
- 1 large onion, about 8 oz (225 g), thinly sliced
- 4 cloves garlic, minced, about 0.5 oz (15 g)
- 1 tbsp (15 g) fresh ginger, grated
- 1 tsp (2 g) turmeric powder
- 1 tsp (2 g) ground coriander
- 1/2 tsp (1 g) ground cumin
- 1 tsp (2 g) paprika or red chili powder, adjust to taste
- 1 (2-inch (5.08 cm)) cinnamon stick
- 2 medium tomatoes, chopped, about 8 oz (225 g)
- 1 cup (240 ml) chicken stock or water
- 1 tbsp (15 ml) fish sauce
- 1 tsp (5 g) fermented shrimp paste or ngapi, optional
- 2 medium potatoes, peeled and quartered, about 10 oz (280 g)
- 1 tsp (6 g) salt, or to taste
- 2 tbsp (8 g) fresh cilantro, chopped for garnish
- 1 lime, cut into wedges for serving
Show original ingredient measurements
- 4 bone-in chicken thighs, approx. 6 oz (170 g) each
- 2 tbsp (30 ml) vegetable oil
- 1 large onion, about 8 oz (225 g), thinly sliced
- 4 cloves garlic, minced, about 0.5 oz (15 g)
- 1 tbsp (15 g) fresh ginger, grated
- 1 tsp (2 g) turmeric powder
- 1 tsp (2 g) ground coriander
- 1/2 tsp (1 g) ground cumin
- 1 tsp (2 g) paprika or red chili powder, adjust to taste
- 1 (2-inch) cinnamon stick
- 2 medium tomatoes, chopped, about 8 oz (225 g)
- 1 cup (240 ml) chicken stock or water
- 1 tbsp (15 ml) fish sauce
- 1 tsp (5 g) fermented shrimp paste or ngapi, optional
- 2 medium potatoes, peeled and quartered, about 10 oz (280 g)
- 1 tsp (6 g) salt, or to taste
- 2 tbsp (8 g) fresh cilantro, chopped for garnish
- 1 lime, cut into wedges for serving

Instructions

1. Heat the oil in a large heavy pot over medium heat. Add the cinnamon stick and sliced onion and cook, stirring occasionally, until the onion is deep golden, about 10–12 minutes.
2. Add the garlic and ginger and sauté for 1–2 minutes until fragrant. Stir in turmeric, coriander, cumin, and paprika and cook 30 seconds to bloom the spices.
3. Add the chicken thighs and brown lightly on all sides, about 4–5 minutes. Add the chopped tomatoes and cook until they break down, 3–4 minutes.
4. Pour in the chicken stock, fish sauce, and shrimp paste (if using). Add the potatoes and bring to a simmer. Reduce heat to low, cover, and simmer gently 25–30 minutes, until chicken is cooked through and potatoes are tender.
5. Adjust seasoning with salt and additional fish sauce if needed. Remove cinnamon stick. Garnish with chopped cilantro and serve with lime wedges alongside steamed rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 435 kcal
Carbohydrates: 25.2 g
Protein: 23.8 g
Fat: 27.3 g
Saturated fat: 6.6 g
Cholesterol: 120 mg
Sodium: 1276 mg
Potassium: 874 mg
Calcium: 63 mg
Iron: 2.59 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.

Recipe details
Savory Burmese chicken curry simmered with aromatics and warm spices
Country
Myanmar
Region
Bamar Central Myanmar
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=3809

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!