Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 1 lb (454 g) beef flank or skirt steak, trimmed - 1 tsp (5 g) salt, plus more to taste - 1/2 tsp (1 g) black pepper - 2 tbsp (30 ml) vegetable oil, divided - 1 medium yellow onion, about 8 oz (225 g), finely chopped - 2 cloves garlic, minced (about 0.21 oz (6 g)) - 1 red bell pepper, about 6 oz (175 g), seeded and diced - 1 cup (250 g) cooked yuca (cassava), mashed - 2 cups (370 g) long-grain white rice, rinsed until water runs clear - 3 cups (720 ml) beef broth, warm - 1 tsp (2 g) ground cumin - 1/2 tsp (2 g) ground paprika - 1 large ripe plantain, about 8 oz (225 g), peeled and sliced diagonally - 1/4 cup (60 ml) oil for frying plantains (or use additional vegetable oil as needed) - 2 large eggs (for serving), optional - 2 tbsp (30 ml) chopped fresh cilantro for garnish
- 1 lb (454 g) beef flank or skirt steak, trimmed - 1 tsp (5 g) salt, plus more to taste - 1/2 tsp (1 g) black pepper - 2 tbsp (30 ml) vegetable oil, divided - 1 medium yellow onion, about 8 oz (225 g), finely chopped - 2 cloves garlic, minced (about 6 g) - 1 red bell pepper, about 6 oz (175 g), seeded and diced - 1 cup (250 g) cooked yuca (cassava), mashed - 2 cups (370 g) long-grain white rice, rinsed until water runs clear - 3 cups (720 ml) beef broth, warm - 1 tsp (2 g) ground cumin - 1/2 tsp (2 g) ground paprika - 1 large ripe plantain, about 8 oz (225 g), peeled and sliced diagonally - 1/4 cup (60 ml) oil for frying plantains (or use additional vegetable oil as needed) - 2 large eggs (for serving), optional - 2 tbsp (30 ml) chopped fresh cilantro for garnish
U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.
1. Season the steak with 1 tsp (5 g) salt and 1/2 tsp (1 g) black pepper. In a medium pot, sear steak in 1 tbsp (15 ml) oil over medium-high heat until browned on both sides, about 3–4 minutes per side. 2. Add 1 cup (240 ml) of the beef broth to the pot, bring to a simmer, cover, and cook until fork-tender, about 40–50 minutes. Remove steak, shred with forks, and reserve 1 cup (240 ml) of the cooking liquid; discard any excess fat. 3. In a large skillet or the same pot wiped clean, heat remaining 1 tbsp (15 ml) oil over medium. Sauté onion until soft, about 4 minutes. Add garlic and red bell pepper and cook 2 more minutes. 4. Stir in the shredded beef, mashed yuca, cumin, and paprika. Add the rinsed rice and stir to coat with the mixture. 5. Pour in the remaining 2 cups (480 ml) beef broth plus the reserved 1 cup (240 ml) cooking liquid (total 3 cups (720 ml)), bring to a boil, then reduce heat to low, cover, and simmer until rice is tender and liquid is absorbed, about 18–20 minutes. 6. While rice cooks, heat 1/4 cup (60 ml) oil in a small skillet over medium-high heat and fry plantain slices until golden and caramelized, about 2–3 minutes per side. Drain on paper towels. 7. If using, fry eggs in a little oil to desired doneness. 8. Fluff the rice mixture with a fork, adjust seasoning with salt, and transfer to a serving platter. Top with fried plantains and fried eggs if desired, and garnish with chopped cilantro. Serve hot.
1. Season the steak with 1 tsp (5 g) salt and 1/2 tsp (1 g) black pepper. In a medium pot, sear steak in 1 tbsp (15 ml) oil over medium-high heat until browned on both sides, about 3–4 minutes per side. 2. Add 1 cup (240 ml) of the beef broth to the pot, bring to a simmer, cover, and cook until fork-tender, about 40–50 minutes. Remove steak, shred with forks, and reserve 1 cup (240 ml) of the cooking liquid; discard any excess fat. 3. In a large skillet or the same pot wiped clean, heat remaining 1 tbsp (15 ml) oil over medium. Sauté onion until soft, about 4 minutes. Add garlic and red bell pepper and cook 2 more minutes. 4. Stir in the shredded beef, mashed yuca, cumin, and paprika. Add the rinsed rice and stir to coat with the mixture. 5. Pour in the remaining 2 cups (480 ml) beef broth plus the reserved 1 cup (240 ml) cooking liquid (total 3 cups/720 ml), bring to a boil, then reduce heat to low, cover, and simmer until rice is tender and liquid is absorbed, about 18–20 minutes. 6. While rice cooks, heat 1/4 cup (60 ml) oil in a small skillet over medium-high heat and fry plantain slices until golden and caramelized, about 2–3 minutes per side. Drain on paper towels. 7. If using, fry eggs in a little oil to desired doneness. 8. Fluff the rice mixture with a fork, adjust seasoning with salt, and transfer to a serving platter. Top with fried plantains and fried eggs if desired, and garnish with chopped cilantro. Serve hot.
Per serving | Servings: 4
Generated: 2026-11-05T19:44:09+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.