Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
- 4 filet mignon steaks, approx. 8 oz (225 g) each - 2 tbsp (30 ml) olive oil - Kosher salt, to taste - Freshly ground black pepper, to taste - 4 tbsp (60 g) unsalted butter - 1 tbsp (15 ml) finely chopped fresh parsley - 1 tsp (5 ml) finely chopped fresh thyme - 1 clove garlic, minced - 1 tsp (5 ml) lemon juice
1. Remove steaks from the refrigerator 30–45 minutes before cooking to reach near room temperature; season both sides generously with kosher salt and freshly ground black pepper. 2. Preheat grill to high (about 450–500°F / 230–260°C) and oil the grates. 3. Rub steaks with 2 tbsp (30 ml) olive oil and place on the hot grill; cook 4–5 minutes per side for medium-rare (internal temp 125–130°F / 52–54°C), adjusting time for thickness and desired doneness. 4. While steaks cook, combine 4 tbsp (60 g) butter, 1 tbsp (15 ml) parsley, 1 tsp (5 ml) thyme, 1 clove garlic, and 1 tsp (5 ml) lemon juice in a small bowl and stir until blended. 5. Remove steaks from the grill and rest on a cutting board 5–7 minutes; top each steak with herb butter to melt before serving.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.