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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 4 boneless skinless chicken thighs, approx. 6 oz each (170 g each) - 3 tbsp (45 ml) olive oil, divided - 2 tbsp (30 ml) fresh lemon juice - 1 tbsp (15 ml) pomegranate molasses - 2 cloves garlic, minced (about 0.21 oz (6 g)) - 1 1/2 tsp (7.5 ml) ground sumac, divided - 1 tsp (5 g) kosher salt - 1/2 tsp (2.5 g) freshly ground black pepper - 6 cups (1.44 L) (about 6 oz (170 g)) romaine lettuce, chopped - 2 medium tomatoes, diced (about 8 oz (225 g)) - 1 medium cucumber, seeded and diced (about 6 oz (170 g)) - 6 radishes, thinly sliced (about 3 oz (85 g)) - 3 scallions (green onions), thinly sliced (about 3 oz (85 g)) - 1/2 cup (120 ml) (packed) fresh parsley, chopped (about 11/16 oz (20 g)) - 1/4 cup (60 ml) fresh mint leaves, chopped (about 0.35 oz (10 g)) - 2 large pita breads, torn into pieces and toasted, about 6 oz (170 g) total - 1/2 tsp (2.5 ml) coarse sumac for garnish - Salt and pepper to taste
- 4 boneless skinless chicken thighs, approx. 6 oz each (170 g each) - 3 tbsp (45 ml) olive oil, divided - 2 tbsp (30 ml) fresh lemon juice - 1 tbsp (15 ml) pomegranate molasses - 2 cloves garlic, minced (about 6 g) - 1 1/2 tsp (7.5 ml) ground sumac, divided - 1 tsp (5 g) kosher salt - 1/2 tsp (2.5 g) freshly ground black pepper - 6 cups (about 6 oz / 170 g) romaine lettuce, chopped - 2 medium tomatoes, diced (about 8 oz / 225 g) - 1 medium cucumber, seeded and diced (about 6 oz / 170 g) - 6 radishes, thinly sliced (about 3 oz / 85 g) - 3 scallions (green onions), thinly sliced (about 3 oz / 85 g) - 1/2 cup (packed) fresh parsley, chopped (about 20 g) - 1/4 cup fresh mint leaves, chopped (about 10 g) - 2 large pita breads, torn into pieces and toasted, about 6 oz (170 g) total - 1/2 tsp (2.5 ml) coarse sumac for garnish - Salt and pepper to taste
1. Marinate the chicken: in a bowl combine 2 tbsp (30 ml) olive oil, 2 tbsp (30 ml) lemon juice, 1 tbsp (15 ml) pomegranate molasses, 1 clove minced garlic, 1 tsp (5 g) salt, 1/4 tsp (1.25 g) black pepper, and 1 tsp (5 ml) sumac. Add the 4 chicken thighs, coat well, cover and refrigerate 30 minutes to 2 hours. 2. Make the dressing: whisk together the remaining 1 tbsp (15 ml) olive oil, remaining 1/2 tsp (2.5 ml) sumac, remaining 1 clove minced garlic, and a pinch of salt and pepper; set aside. 3. Toast the pita: preheat oven to 375°F (190°C) or heat a skillet. Toss torn pita pieces with a little oil and bake or pan-toast until crisp and golden, about 6–8 minutes. Set aside to cool. 4. Grill the chicken: preheat a grill pan or outdoor grill to medium-high. Grill marinated thighs 4–6 minutes per side until cooked through and internal temperature reaches 165°F (74°C). Let rest 5 minutes, then slice thinly. 5. Assemble the salad: in a large bowl combine chopped romaine, diced tomatoes, cucumber, sliced radishes, scallions, parsley, and mint. Drizzle dressing and toss to coat. 6. Finish and serve: add sliced grilled chicken and toasted pita pieces to the salad, toss gently, sprinkle with additional sumac, adjust seasoning, and serve immediately with lemon wedges if desired.
Per serving | Servings: 4
Generated: 2026-11-05T19:46:30+00:00
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Fiber and Sodium are known subtotals. Missing contributions are unknown, not zero.