Appetizer: United States – Crisp Apple-Fennel Slaw Endive Boats

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Crisp Apple-Fennel Slaw Endive Boats recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 0 min
Additional 10 min
Total 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

2 heads Belgian endive, leaves separated (about 24 leaves)
1 large Granny Smith apple, cut into matchsticks
1 small fennel bulb, cored and very thinly sliced (reserve fronds)
1 cup (100 g) finely shredded red cabbage
2 scallions, thinly sliced
1 small jalapeño, seeded and minced (optional)
2 tbsp (30 ml) apple cider vinegar
1 tbsp (15 ml) fresh lemon juice
2 tsp (10 ml) Dijon mustard
1 tsp (5 ml) honey or maple syrup
3 tbsp (45 ml) extra-virgin olive oil
1 / 4 tsp (1.25 ml) celery seed
1 / 2 tsp (2.5 ml) kosher salt, plus more to taste
1 / 4 tsp (1.25 ml) freshly ground black pepper
1 / 4 cup (30 g) toasted pecans or walnuts, chopped
2 tbsp (8 g) chopped fresh dill or fennel fronds
Show original ingredient measurements
2 heads Belgian endive, leaves separated (about 24 leaves)
1 large Granny Smith apple, cut into matchsticks
1 small fennel bulb, cored and very thinly sliced (reserve fronds)
1 cup (100 g) finely shredded red cabbage
2 scallions, thinly sliced
1 small jalapeño, seeded and minced (optional)
2 tbsp (30 ml) apple cider vinegar
1 tbsp (15 ml) fresh lemon juice
2 tsp Dijon mustard
1 tsp honey or maple syrup
3 tbsp (45 ml) extra-virgin olive oil
1 / 4 tsp celery seed
1 / 2 tsp kosher salt, plus more to taste
1 / 4 tsp freshly ground black pepper
1 / 4 cup (30 g) toasted pecans or walnuts, chopped
2 tbsp (8 g) chopped fresh dill or fennel fronds

Instructions

Separate and rinse endive leaves, pat dry, and keep chilled. Trim bases if needed to create sturdy “boats.”
In a bowl, whisk apple cider vinegar, lemon juice, Dijon, honey, olive oil, celery seed, salt, and pepper until emulsified.
In a large bowl, combine apple matchsticks, sliced fennel, red cabbage, scallions, and jalapeño (if using). Pour in the dressing and toss to coat. Let sit 10 minutes to lightly soften and meld flavors; adjust seasoning to taste.
Spoon slaw into endive leaves and arrange on a platter.
Top with chopped toasted nuts and chopped dill or fennel fronds. Serve immediately or chill up to 15 minutes before serving.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 138 kcal
Carbohydrates: 11.8 g
Protein: 1.8 g
Fat: 10.3 g
Fiber: 3.1 g
Sodium: 201 mg
Potassium: 303 mg
Calcium: 43 mg
Iron: 0.86 mg
Vitamin C: 21.3 mg

Generated: 2026-11-05T21:52:39+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Fiber, Sodium, Potassium, Calcium, Iron and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
683
Country
United States
Region
Southern
URL
https://kitchen2mytable.com/view_recipe_data.php?id=683

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!