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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 4 pita breads, pocket-style - 1 medium eggplant, about 1 lb (450 g) - 4 large eggs, approx. 1 3/4 oz (50 g) each - 3 tbsp (45 ml) olive oil, plus extra for frying - 1 cup (240 g) hummus - 3 tbsp (45 ml) tahini - 2 tbsp (30 ml) lemon juice - 1 clove garlic, minced - 2 medium tomatoes, diced - 1 medium cucumber, diced - 1/4 cup (15 g) fresh parsley, chopped - 2 tbsp (30 ml) pickled cucumbers or dill pickles, chopped - 1/3 cup (80 ml) amba or mango pickle condiment - 1/2 tsp (2.5 g) ground sumac, plus extra for garnish - Salt and freshly ground black pepper to taste - Vegetable oil for frying (about 1 cup (240 ml)) or enough for shallow frying
- 4 pita breads, pocket-style - 1 medium eggplant, about 1 lb (450 g) - 4 large eggs, approx. 50 g each - 3 tbsp (45 ml) olive oil, plus extra for frying - 1 cup (240 g) hummus - 3 tbsp (45 ml) tahini - 2 tbsp (30 ml) lemon juice - 1 clove garlic, minced - 2 medium tomatoes, diced - 1 medium cucumber, diced - 1/4 cup (15 g) fresh parsley, chopped - 2 tbsp (30 ml) pickled cucumbers or dill pickles, chopped - 1/3 cup (80 ml) amba or mango pickle condiment - 1/2 tsp (2.5 g) ground sumac, plus extra for garnish - Salt and freshly ground black pepper to taste - Vegetable oil for frying (about 1 cup / 240 ml) or enough for shallow frying
1. Bring a medium pot of water to a boil and gently lower in the 4 large eggs; boil 9 minutes for firm yolks. Remove, cool in ice water, peel and halve lengthwise. 2. Slice the eggplant into 1/2-inch (1.3 cm) rounds or lengthwise slabs, sprinkle lightly with salt and let sit 10 minutes to draw bitterness; pat dry with paper towels. 3. Heat 1/4 inch (about 60 ml) vegetable oil in a large skillet over medium-high heat. Fry eggplant slices in batches until golden and tender, about 3–4 minutes per side. Drain on paper towels and season with a pinch of salt. 4. In a small bowl, whisk together tahini, lemon juice, minced garlic and 1–2 tbsp (15–30 ml) water to loosen into a sauce; season with salt. 5. Mix diced tomatoes, cucumber and parsley in a bowl; season with salt, pepper and a squeeze of lemon. 6. Warm pitas briefly in an oven or skillet, then slice open to form pockets. 7. To assemble: spread about 1/4 cup (60 g) hummus inside each pita, add 2–3 fried eggplant pieces, top with two egg halves, a spoonful of Israeli salad, 1 tbsp (15 ml) tahini sauce, a drizzle of amba, chopped pickles and a sprinkle of sumac. 8. Serve immediately while warm, with extra amba and sumac on the side.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sugar, Sodium, Potassium, Calcium and Iron are known subtotals. Missing contributions are unknown, not zero.