Soup: United States – Parmesan Rind and Lemon Broth with Spinach Soup

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Parmesan Rind and Lemon Broth with Spinach Soup recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 30 min
Total 40 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

1 tbsp (15 ml) extra-virgin olive oil
1 small shallot, thinly sliced
2 garlic cloves, lightly smashed
1 strip lemon zest (about 2 x 3 inches (7.62 cm)) or 1 tsp (5 ml) pared zest
Pinch red pepper flakes (optional)
1 / 3 cup (80 ml) dry white wine (optional)
6 cups (1.4 L) low-sodium chicken broth
1 Parmesan rind (2–3 oz (55–85 g))
1 small bay leaf
6–8 whole black peppercorns
2 cups (60 g) baby spinach, lightly packed
1–2 tbsp (15–30 ml) fresh lemon juice, to taste
Fine sea salt, to taste
2 tbsp (8 g) chopped fresh basil, for serving
Extra-virgin olive oil, for finishing
Show original ingredient measurements
1 tbsp (15 ml) extra-virgin olive oil
1 small shallot, thinly sliced
2 garlic cloves, lightly smashed
1 strip lemon zest (about 2 x 3 inches) or 1 tsp pared zest
Pinch red pepper flakes (optional)
1 / 3 cup (80 ml) dry white wine (optional)
6 cups (1.4 L) low-sodium chicken broth
1 Parmesan rind (2–3 oz / 55–85 g)
1 small bay leaf
6–8 whole black peppercorns
2 cups (60 g) baby spinach, lightly packed
1–2 tbsp (15–30 ml) fresh lemon juice, to taste
Fine sea salt, to taste
2 tbsp (8 g) chopped fresh basil, for serving
Extra-virgin olive oil, for finishing

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

Warm olive oil in a medium pot over medium heat. Add shallot, garlic, lemon zest, and red pepper flakes (if using). Cook, stirring, until fragrant and translucent, 2–3 minutes.
Pour in white wine (if using) and simmer 1 minute to reduce slightly.
Add chicken broth, Parmesan rind, bay leaf, and peppercorns. Bring to a gentle simmer, then cook uncovered over low heat for 20–25 minutes to infuse flavor.
Strain the broth into a clean pot, discarding solids. Return to a gentle simmer.
Stir in spinach until just wilted, 30–60 seconds. Add lemon juice and season with salt to taste.
Ladle into warm bowls. Top with chopped basil and a light drizzle of olive oil. Serve immediately. (If you don’t have a rind, stir in 2 tablespoons (30 ml) finely grated Parmesan off heat instead.)
Show original instructions
Warm olive oil in a medium pot over medium heat. Add shallot, garlic, lemon zest, and red pepper flakes (if using). Cook, stirring, until fragrant and translucent, 2–3 minutes.
Pour in white wine (if using) and simmer 1 minute to reduce slightly.
Add chicken broth, Parmesan rind, bay leaf, and peppercorns. Bring to a gentle simmer, then cook uncovered over low heat for 20–25 minutes to infuse flavor.
Strain the broth into a clean pot, discarding solids. Return to a gentle simmer.
Stir in spinach until just wilted, 30–60 seconds. Add lemon juice and season with salt to taste.
Ladle into warm bowls. Top with chopped basil and a light drizzle of olive oil. Serve immediately. (If you don’t have a rind, stir in 2 tablespoons finely grated Parmesan off heat instead.)
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 157 kcal
Carbohydrates: 6.9 g
Protein: 10.7 g
Fat: 8.3 g
Saturated fat: 3.2 g
Cholesterol: 15 mg
Fiber: 0.6 g
Sodium: 1161 mg
Potassium: 474 mg
Calcium: 204 mg
Iron: 1.69 mg
Vitamin A: 122 µg RAE
Vitamin C: 9.2 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T20:41:59+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Cholesterol, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C and Vitamin D are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
697
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=697

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!