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U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.
- 4 whole plaice fillets, approx. 5 oz (140 g) each (total approx. 1 lb 3 3/4 oz (560 g)) - 1 1/2 cups (180 g) fine dry breadcrumbs - 1/2 cup (60 g) all-purpose flour - 2 large eggs (approx. 3 1/2 oz (100 g)), beaten with 2 tbsp (30 ml) milk - 3 tbsp (45 g) butter - 2 tbsp (30 ml) neutral oil such as canola or sunflower oil - Salt and freshly ground black pepper to taste - 4 small new potatoes, about 1 1/2 lb (700 g) total, scrubbed - 1 lemon, cut into wedges (approx. 2 1/8 oz (60 g)) - 2 tbsp (30 ml) chopped fresh parsley Remoulade - 1/2 cup (120 g) mayonnaise - 2 tbsp (30 g) finely chopped dill pickles - 1 tbsp (15 g) capers, chopped - 1 tbsp (15 ml) Dijon mustard - 1 tbsp (15 ml) lemon juice - 1 tbsp (15 ml) finely chopped fresh dill or 1 tsp (1 g) dried dill - Pinch of sugar, salt and pepper to taste
- 4 whole plaice fillets, approx. 5 oz (140 g) each (total approx. 560 g) - 1 1/2 cups (180 g) fine dry breadcrumbs - 1/2 cup (60 g) all-purpose flour - 2 large eggs (approx. 100 g), beaten with 2 tbsp (30 ml) milk - 3 tbsp (45 g) butter - 2 tbsp (30 ml) neutral oil such as canola or sunflower oil - Salt and freshly ground black pepper to taste - 4 small new potatoes, about 1 1/2 lb (700 g) total, scrubbed - 1 lemon, cut into wedges (approx. 60 g) - 2 tbsp (30 ml) chopped fresh parsley Remoulade - 1/2 cup (120 g) mayonnaise - 2 tbsp (30 g) finely chopped dill pickles - 1 tbsp (15 g) capers, chopped - 1 tbsp (15 ml) Dijon mustard - 1 tbsp (15 ml) lemon juice - 1 tbsp (15 ml) finely chopped fresh dill or 1 tsp (1 g) dried dill - Pinch of sugar, salt and pepper to taste
1. Rinse plaice fillets and pat dry with paper towels. Lightly season both sides with salt and pepper. 2. Set up a breading station: place flour in one shallow dish, the beaten eggs with milk in a second dish, and breadcrumbs in a third dish. 3. Coat each fillet first in flour, shaking off excess, then dip into the egg mixture, and finally press into the breadcrumbs to coat evenly. Place on a plate and let rest 5 minutes for the coating to adhere. 4. Meanwhile, place potatoes in a pot, cover with cold salted water, bring to a boil and simmer until tender, about 15–20 minutes depending on size. Drain and keep warm. 5. In a large skillet over medium heat, heat butter and oil together until foaming. Fry fillets in batches without overcrowding for 2–4 minutes per side, depending on thickness, until golden-brown and cooked through. Transfer to a warm plate and keep in a low oven (about 200°F / 95°C) if needed. 6. While fillets cook, whisk together remoulade ingredients in a small bowl; adjust seasoning to taste. 7. Serve fillets hot with boiled potatoes, a lemon wedge, a spoonful of remoulade, and a sprinkle of chopped parsley.
Per serving | Servings: 4
Nutrition estimated: November 5, 2026
*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber and Sodium are known subtotals. Missing contributions are unknown, not zero.