Entree: Germany – Berlin-Brandenburg – Gefüllte Paprikaschoten (Bell peppers stuffed with seasoned ground meat, rice, and herbs, baked in a savory tomato sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Gefüllte Paprikaschoten (Bell peppers stuffed with seasoned ground... recipe
Serving Size: 4
Approximate Time
Prep 35 min
Cook 55 min
Total 1 hr 30 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 4 large bell peppers, tops cut off and seeds removed
- 1 lb (454 g) mixed ground pork and beef
- 1/2 cup (100 g) uncooked long-grain rice
- 1 cup (240 ml) water or low-sodium chicken stock for cooking rice
- 1 medium onion, finely chopped (about 5 oz (140 g))
- 2 cloves garlic, minced
- 1 large egg, approx. 1 3/4 oz (50 g)
- 1/2 cup (60 g) fresh breadcrumbs
- 2 tbsp (30 ml) vegetable oil or butter
- 1 tbsp (15 g) chopped fresh parsley
- 1 tsp (1 g) dried marjoram or 1 tbsp (15 ml) fresh, chopped
- 1 tsp (5 g) kosher salt, adjust to taste
- 1/2 tsp (1.5 g) freshly ground black pepper
- 2 cups (480 ml) crushed tomatoes or passata
- 1/2 cup (120 ml) beef or vegetable stock
- 1 tbsp (15 ml) tomato paste
- 1 tsp (4 g) sugar (optional, to balance acidity)
- 2 tbsp (30 ml) sour cream or crème fraîche for serving (optional)
Show original ingredient measurements
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb (454 g) mixed ground pork and beef
- 1/2 cup (100 g) uncooked long-grain rice
- 1 cup (240 ml) water or low-sodium chicken stock for cooking rice
- 1 medium onion, finely chopped (about 5 oz / 140 g)
- 2 cloves garlic, minced
- 1 large egg, approx. 50 g
- 1/2 cup (60 g) fresh breadcrumbs
- 2 tbsp (30 ml) vegetable oil or butter
- 1 tbsp (15 g) chopped fresh parsley
- 1 tsp (1 g) dried marjoram or 1 tbsp fresh, chopped
- 1 tsp (5 g) kosher salt, adjust to taste
- 1/2 tsp (1.5 g) freshly ground black pepper
- 2 cups (480 ml) crushed tomatoes or passata
- 1/2 cup (120 ml) beef or vegetable stock
- 1 tbsp (15 ml) tomato paste
- 1 tsp (4 g) sugar (optional, to balance acidity)
- 2 tbsp (30 ml) sour cream or crème fraîche for serving (optional)

Instructions

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate.

1. Preheat oven to 375°F (190°C). Lightly oil a baking dish large enough to hold the peppers upright.
2. Rinse the rice and combine with 1 cup (240 ml) water or stock in a small pot. Bring to a boil, reduce heat, cover, and simmer until just tender and most liquid is absorbed, about 10–12 minutes. Remove from heat and let cool slightly.
3. In a skillet, heat 1 tbsp (15 ml) oil over medium heat. Sauté the chopped onion until soft and translucent, about 6–8 minutes. Add garlic and cook 1 minute more. Remove from heat and let cool.
4. In a large bowl, combine the cooked rice, ground meat, sautéed onion and garlic, egg (approx. 1 3/4 oz (50 g)), breadcrumbs, parsley, marjoram, salt, and pepper. Mix until evenly combined but do not overwork.
5. Fill each prepared bell pepper tightly with the meat and rice mixture, pressing down to eliminate air pockets. Replace the pepper tops if desired.
6. In a separate bowl, whisk together crushed tomatoes, stock, tomato paste, sugar if using, and remaining 1 tbsp (15 ml) oil. Pour a thin layer of the tomato sauce into the bottom of the baking dish and arrange the stuffed peppers upright in the dish.
7. Spoon remaining sauce over and around the peppers, covering bottoms of the peppers by about 1/3. Cover the dish tightly with foil and bake for 35 minutes.
8. Remove foil and bake an additional 15–20 minutes until peppers are tender and filling is cooked through (internal temp of filling should reach 160°F / 71°C). If sauce is too thin, transfer peppers to the stovetop and simmer uncovered a few minutes to thicken.
9. Serve hot with a dollop of sour cream or crème fraîche if desired and additional chopped parsley.
Show original instructions
1. Preheat oven to 375°F (190°C). Lightly oil a baking dish large enough to hold the peppers upright.
2. Rinse the rice and combine with 1 cup (240 ml) water or stock in a small pot. Bring to a boil, reduce heat, cover, and simmer until just tender and most liquid is absorbed, about 10–12 minutes. Remove from heat and let cool slightly.
3. In a skillet, heat 1 tbsp (15 ml) oil over medium heat. Sauté the chopped onion until soft and translucent, about 6–8 minutes. Add garlic and cook 1 minute more. Remove from heat and let cool.
4. In a large bowl, combine the cooked rice, ground meat, sautéed onion and garlic, egg (approx. 50 g), breadcrumbs, parsley, marjoram, salt, and pepper. Mix until evenly combined but do not overwork.
5. Fill each prepared bell pepper tightly with the meat and rice mixture, pressing down to eliminate air pockets. Replace the pepper tops if desired.
6. In a separate bowl, whisk together crushed tomatoes, stock, tomato paste, sugar if using, and remaining 1 tbsp (15 ml) oil. Pour a thin layer of the tomato sauce into the bottom of the baking dish and arrange the stuffed peppers upright in the dish.
7. Spoon remaining sauce over and around the peppers, covering bottoms of the peppers by about 1/3. Cover the dish tightly with foil and bake for 35 minutes.
8. Remove foil and bake an additional 15–20 minutes until peppers are tender and filling is cooked through (internal temp of filling should reach 160°F / 71°C). If sauce is too thin, transfer peppers to the stovetop and simmer uncovered a few minutes to thicken.
9. Serve hot with a dollop of sour cream or crème fraîche if desired and additional chopped parsley.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 560 kcal
Carbohydrates: 37.5 g
Protein: 27.2 g
Fat: 34.5 g
Saturated fat: 11.3 g
Cholesterol: 132 mg
Fiber: 6.7 g
Sodium: 958 mg
Potassium: 1149 mg
Calcium: 138 mg
Iron: 4.9 mg
Vitamin A: 92 µg RAE
Vitamin C: 152.9 mg

Nutrition estimated: November 5, 2026

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Sodium is a known subtotal. Missing contributions are unknown, not zero.

Recipe details
Bell peppers stuffed with seasoned ground meat, rice, and herbs, baked in a savory tomato sauce
Country
Germany
Region
Berlin-Brandenburg
Recipe link
https://kitchen2mytable.com/view_recipe_data.php?id=7677

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!