Entree: Bosnia and Herzegovina – Southern Culinary Region – Sogan-dolma (Onion bulbs hollowed and stuffed with a rice-and-meat filling braised in a tomato sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Sogan-dolma (Onion bulbs hollowed and stuffed with a rice-and-meat... recipe
Serving Size: 4
Approximate Time
Prep 30 min
Cook 1 hr
Additional 8 min
Total 1 hr 38 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

- 8 large onions (about 2 lb (907 g)) (1 lb 15 3/4 oz (900 g))
- 1 lb (454 g) ground beef
- 1/2 cup (100 g) uncooked long-grain rice
- 3 tbsp (45 ml) olive oil
- 2 tbsp (30 g) butter
- 1 small onion, finely chopped (about 3 oz (85 g)) (3 oz (85 g))
- 2 cloves garlic, minced
- 1/4 cup (15 g) fresh parsley, chopped
- 2 tbsp (30 g) tomato paste
- 1 can (14 oz (397 g)) (14 1/8 oz (400 g)) crushed tomatoes
- 1 cup (240 ml) beef or vegetable stock
- 1 tsp (5 g) sweet paprika
- 1/2 tsp (2.5 g) ground black pepper
- 1 1/2 tsp (8 g) kosher salt, adjust to taste
- 1 tsp (5 g) sugar (optional, to balance acidity)
- 2 bay leaves
Show original ingredient measurements
- 8 large onions (about 2 lb) (900 g)
- 1 lb (454 g) ground beef
- 1/2 cup (100 g) uncooked long-grain rice
- 3 tbsp (45 ml) olive oil
- 2 tbsp (30 g) butter
- 1 small onion, finely chopped (about 3 oz) (85 g)
- 2 cloves garlic, minced
- 1/4 cup (15 g) fresh parsley, chopped
- 2 tbsp (30 g) tomato paste
- 1 can (14 oz) (400 g) crushed tomatoes
- 1 cup (240 ml) beef or vegetable stock
- 1 tsp (5 g) sweet paprika
- 1/2 tsp (2.5 g) ground black pepper
- 1 1/2 tsp (8 g) kosher salt, adjust to taste
- 1 tsp (5 g) sugar (optional, to balance acidity)
- 2 bay leaves

Instructions

1. Prepare the onions: slice off tops and bottoms so they sit flat, peel, and carefully core each onion leaving the outer layers intact; reserve cores and inner rings. Parboil the hollowed onion bulbs in salted boiling water for 6–8 minutes until slightly softened but still holding shape; drain and set aside.
2. Make the filling: heat 2 tbsp (30 ml) olive oil and butter in a skillet over medium heat. Sauté the chopped small onion and garlic until translucent. Add the ground beef and cook until browned, breaking it up; drain excess fat if needed.
3. Stir in uncooked rice, parsley, paprika, salt, pepper, and tomato paste; cook 2–3 minutes to coat rice. Remove from heat and let cool slightly so the rice stops cooking before stuffing.
4. Stuff each parboiled onion with the meat-and-rice mixture, packing gently but leaving a little space for rice expansion; place stuffed onions upright in a heavy-bottomed pot.
5. Make the braising liquid: in a bowl combine crushed tomatoes, stock, 1 tbsp (15 ml) olive oil, sugar if using, and bay leaves. Pour the liquid around the onions to come about three-quarters up the sides (do not pour over the tops).
6. Bring to a gentle simmer over medium-low heat, cover, and cook for 40–55 minutes until rice is tender and onions are completely soft, turning the pot heat down as needed to maintain a gentle simmer.
7. Adjust seasoning, remove bay leaves, and serve hot with a spoonful of the tomato-braised juices and chopped parsley.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 572 kcal
Carbohydrates: 42 g
Protein: 27.1 g
Fat: 34.1 g
Saturated fat: 12 g
Cholesterol: 93 mg
Fiber: 7.3 g
Sodium: 1258 mg
Potassium: 1142 mg
Calcium: 132 mg
Iron: 5.42 mg
Vitamin A: 120 µg RAE
Vitamin C: 34.6 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:49:56+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Sodium is a known subtotal. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
8050
Country
Bosnia and Herzegovina
Region
Southern Culinary Region
URL
https://kitchen2mytable.com/view_recipe_data.php?id=8050

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!