Side Dish: United States – Chilled Sesame-Garlic Cucumber Ribbons

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chilled Sesame-Garlic Cucumber Ribbons recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Additional 15 min
Total 25 min

Ingredients

U.S. measurements first, metric equivalents in parentheses. Conversions are approximate; oz means weight ounces, not fluid ounces.

3 Persian cucumbers (or 1 English cucumber)
1 tsp (5 ml) kosher salt
2 tbsp (30 ml) unseasoned rice vinegar
1 tsp (5 ml) low-sodium soy sauce
1 tsp (5 ml) granulated sugar or honey
1 tsp (5 ml) toasted sesame oil
1 small garlic clove, finely grated
2 scallions, thinly sliced
1 tbsp (15 ml) toasted sesame seeds
2 tbsp (8 g) fresh cilantro, roughly chopped
Pinch red pepper flakes (optional)
Show original ingredient measurements
3 Persian cucumbers (or 1 English cucumber)
1 tsp kosher salt
2 tbsp (30 ml) unseasoned rice vinegar
1 tsp low-sodium soy sauce
1 tsp granulated sugar or honey
1 tsp toasted sesame oil
1 small garlic clove, finely grated
2 scallions, thinly sliced
1 tbsp toasted sesame seeds
2 tbsp (8 g) fresh cilantro, roughly chopped
Pinch red pepper flakes (optional)

Instructions

Use a vegetable peeler to shave the cucumbers into long ribbons (or slice thinly). Toss with the kosher salt and place in a colander for 10–15 minutes to draw out excess moisture.
Pat the cucumbers dry with paper towels to remove released liquid and excess salt.
In a bowl, whisk together rice vinegar, soy sauce, sugar (or honey), toasted sesame oil, and grated garlic until the sugar dissolves.
Add cucumbers, scallions, and cilantro to the bowl; toss gently to coat. Sprinkle in a tiny pinch of red pepper flakes if desired.
Top with toasted sesame seeds and chill for 10 minutes before serving alongside the Spicy Mongolian Beef.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 67 kcal
Carbohydrates: 10.8 g
Protein: 2.2 g
Fat: 2.5 g
Saturated fat: 0.4 g
Fiber: 1.7 g
Sodium: 545 mg
Potassium: 383 mg
Calcium: 68 mg
Iron: 1.15 mg
Vitamin A: 22 µg RAE
Vitamin C: 8.5 mg

Generated: 2026-11-05T19:34:34+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded. Calories, Carbohydrates, Protein, Fat, Saturated fat, Fiber, Sodium, Potassium, Calcium, Iron, Vitamin A and Vitamin C are known subtotals. Missing contributions are unknown, not zero.

Recipe Metadata
Recipe ID
963
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=963

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!